Roasted Salted Cashew

Packaged product Spices, Herbs and Condiments Hello Cashew

Roasted Salted Cashew contains 630 kcal per 100 g. A serving, 100 g (100 g) provides about 630 kcal.

Roughly 71% of its calories come from fat, with 18% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 30% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

630kcal per 100 g
16 gprotein
29 gcarbohydrates
50 gfat
630kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 630 kcal
Total fat L 50 g 64%
Saturated fat L 11 g 55%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 210 mg 9%
Total carbohydrates L 29 g 11%
Dietary fiber L 6 g 21%
Total sugars L 8 g
Protein L 16 g 32%
Vitamin D L 0 µg0%
Calcium L 40 mg3%
Iron L 5.4 mg30%
Potassium L 580 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 18%Fat: 71%630kcal / 100 g
  • Protein 10%
  • Carbohydrates 18%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron30%Potassium12%Calcium3%Vitamin D0%

Nutritional insights

  • Protein16 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber6 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars8 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat50 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat11 gin the top quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium210 mgbelow the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hello Cashew
Barcode
8938507218067
Label serving
100 g
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Unsalted Cashew Members Value 630 17 g 29 g 49 g
Roasted Cashews Salted S&R 630 16 g 29 g 50 g
Unsalted Cashews OldMill Premium Nuts 630 21 g 26 g 49 g
Saltad Cashew Irama 630 19 g 23 g 52 g
Blandade nötter rostade & saltade Exotic snacks 630 23 g 13 g 54 g
Unsalted Cashews Coop 630 22 g 21 g 50 g
Toasted Salted Almonds Tesco 630 24.9 g 5.8 g 54.6 g
Margarin Havssalt Växtbaserad Carlshamn 630 0 g 0 g 70 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8938507218067. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Salted Cashew?

100 g of Roasted Salted Cashew has 630 kcal. Serving, 100 g (100 g): about 630 kcal.

Is Roasted Salted Cashew high in protein?

Roasted Salted Cashew contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Roasted Salted Cashew?

Roasted Salted Cashew has 29 g of total carbohydrates per 100 g, including 6 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Salted Cashew?

Roasted Salted Cashew contains 50 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

What vitamins and minerals does Roasted Salted Cashew contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Salted Cashew?

100 g contains 210 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.