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Roasted & Salted Almonds

Packaged product Spices, Herbs and Condiments Terri Lynn Inc.

Roasted & Salted Almonds contains 600 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 180 kcal.

Roughly 78% of its calories come from fat, with 12% from protein and 10% from carbohydrates (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (607 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium and 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

600kcal per 100 g
20 gprotein
16.7 gcarbohydrates
56.7 gfat
180kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 56.7 g 73%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 333 mg 14%
Total carbohydrates L 16.7 g 6%
Dietary fiber L 10 g 36%
Total sugars L 3.3 g
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 267 mg21%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 10%Fat: 78%600kcal / 100 g
  • Protein 12%
  • Carbohydrates 10%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Iron20%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein20 gin the lowest quarter of spices, herbs and condiments (median 21.4 g)
  • Fiber10 gin the lowest quarter of spices, herbs and condiments (median 10.7 g)
  • Sugars3.3 gin the lowest quarter of spices, herbs and condiments (median 3.6 g)
  • Fat56.7 gin the top quarter of spices, herbs and condiments (median 53.6 g)
  • Saturated fat5 gin the top quarter of spices, herbs and condiments (median 3.6 g)
  • Sodium333 mgbelow the median for spices, herbs and condiments (median 342 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 600 kcal600 kcal
Protein 20 g20 g
Carbohydrates 16.7 g16.7 g
Fat 56.7 g56.7 g
Fiber 10 g10 g
Sugars 3.3 g3.3 g
Sodium 333 mg333 mg

Product details

Brand
Terri Lynn Inc.
Barcode
0726338070156
Label serving
0.25 cup (30 g)
Category
Roasted salted almonds
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, peanut and/or sunflower oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondPeanutSunflower oilSalt

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FoodCaloriesProteinCarbsFat
Roasted Salted Almonds City Nut And Candy Inc. 600 20 g 13.3 g 56.7 g
Roasted & salted almonds Torn & Glasser 600 20 g 20 g 50 g
Almonds Roasted & Salted Kings Super Markets Inc 600 20 g 16.7 g 53.3 g
Roasted & Salted Almonds Wonderful Pistachios & Almonds Llc 600 20 g 20 g 53.3 g
Roasted & Salted Almonds Wonderful Pistachios & Almonds Llc 600 20 g 20 g 53.3 g
Roasted & Salted Almonds Bergin Nut Company Inc. 600 20 g 17.1 g 54.3 g
Roasted And Salted Almonds Treasured Harvest 600 20 g 23.3 g 53.3 g
Roasted & salted almonds Hickory Harvest Foods 600 20 g 20 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1879960. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0726338070156. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted & Salted Almonds?

100 g of Roasted & Salted Almonds has 600 kcal. Serving, 0.25 cup, 30 g (30 g): about 180 kcal.

Is Roasted & Salted Almonds high in protein?

Roasted & Salted Almonds contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 12% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 21.4 g).

How many carbs are in Roasted & Salted Almonds?

Roasted & Salted Almonds has 16.7 g of total carbohydrates per 100 g, including 10 g of fiber and 3.3 g of sugars.

How much fat is in Roasted & Salted Almonds?

Roasted & Salted Almonds contains 56.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Roasted & Salted Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted & Salted Almonds?

100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 1, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.