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Roasted Red Pepper Hummus & Crackers

Packaged product Sweets and Desserts Oregon Harvest

Roasted Red Pepper Hummus & Crackers contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.

Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 438 kcal per 100 g across 2,063 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
6.7 gprotein
23.3 gcarbohydrates
10 gfat
60kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 10 g 13%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 350 mg 15%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 8 mg9%
Calcium L 100 mg8%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 44%Fat: 43%200kcal / 100 g
  • Protein 13%
  • Carbohydrates 44%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin C9%Calcium8%Vitamin A0%

Nutritional insights

  • Protein6.7 gbelow the median for sweets and desserts (median 7.1 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 3.3 g)
  • Sugars3.3 gin the lowest quarter of sweets and desserts (median 11.5 g)
  • Fat10 gin the lowest quarter of sweets and desserts (median 16.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.6 g)
  • Sodium350 mgbelow the median for sweets and desserts (median 400 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 6.7 g6.7 g
Carbohydrates 23.3 g23.3 g
Fat 10 g10 g
Fiber 6.7 g6.7 g
Sugars 3.3 g3.3 g
Sodium 350 mg350 mg

Product details

Brand
Oregon Harvest
Barcode
0645136000496
Label serving
2 Tbsp (30 g)
Category
Biscuits and cakes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic garbanzo beans, roasted red bell peppers, olive oil, lemon juice, sea salt, garlic, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOlive oilSaltGarlic

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Original multi-seed crackers, traditional hummus, snack pack Wild Garden 198 6.3 g 25 g 8.6 g
Wild Garden, Traditional Hummus, Multi-Seed Crackers, Original Zb Importing Inc. 198 6.3 g 25 g 8.6 g
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Taco Dinner Kit Old El Paso 195 2.6 g 29.9 g 7.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2057091. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0645136000496. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Red Pepper Hummus & Crackers?

100 g of Roasted Red Pepper Hummus & Crackers has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.

How much protein is in Roasted Red Pepper Hummus & Crackers?

Roasted Red Pepper Hummus & Crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).

How many carbs are in Roasted Red Pepper Hummus & Crackers?

Roasted Red Pepper Hummus & Crackers has 23.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Roasted Red Pepper Hummus & Crackers?

Roasted Red Pepper Hummus & Crackers contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Roasted Red Pepper Hummus & Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Red Pepper Hummus & Crackers?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.