Roasted Red Pepper Hummus
Packaged product Beans and Legumes Cava
Roasted Red Pepper Hummus contains 107 kcal per 100 g. A serving, 28 g, 2 tbsp (28 g) provides about 30 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 247 kcal per 100 g across 2,278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gin the lowest quarter of beans and legumes (median 6.7 g)
- Fiber3.6 gbelow the median for beans and legumes (median 4.5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.3 g)
- Fat3.6 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium536 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Organic garbanzo beans (chickpeas), roasted red peppers, tahini (100% stone ground sesame seeds), fresh garlic, kosher salt, ground chia seeds, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Garlic Hummus, Oil-Free Humble Seedz | 107 | 7.1 g | 17.9 g | 1.8 g |
| Houmous avec noisettes et truffe d'été Maison de la Truffe | 108 | 4.3 g | 10 g | 4.8 g |
| Meadow Fresh Sweet Chilli Houmous Lidl | 106 | 3.8 g | 8 g | 6 g |
| Tabouleh hummus Albert Heijn | 105 | 2.7 g | 5.9 g | 7.3 g |
| Hummus Tahina Conserves Chtaura | 105 | 5 g | 15.5 g | 2.5 g |
| Hummus gegrilde groente Albert Heijn | 105 | 4.5 g | 11 g | 3.5 g |
| Al-Rabih Hummos Al-Rabih | 104 | 4 g | 13 g | 4 g |
| Hummus de calabacin con curry y nueces Dehesa el Milagro | 111 | 3.3 g | 8.9 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Red Pepper Hummus?
100 g of Roasted Red Pepper Hummus has 107 kcal. Serving, 28 g, 2 tbsp (28 g): about 30 kcal.
How much protein is in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g, 2 tbsp (28 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.7 g).
How many carbs are in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Red Pepper Hummus?
Roasted Red Pepper Hummus contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Roasted Red Pepper Hummus?
100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0898328002260. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.