Roasted Pistachio Nuts
Packaged product Nuts and Seeds Waitrose
Roasted Pistachio Nuts contains 617 kcal per 100 g.
Roughly 80% of its calories come from fat, with 15% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 617 kcal | |
| Total fat L | 52.9 g | 68% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 531 mg | 23% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 6.8 g | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 5%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gin the top quarter of nuts and seeds (median 17.9 g)
- Fiber10.7 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars6.8 gabove the median for nuts and seeds (median 4.8 g)
- Fat52.9 gabove the median for nuts and seeds (median 50 g)
- Saturated fat6 gabove the median for nuts and seeds (median 6 g)
- Sodium531 mgin the top quarter of nuts and seeds (median 100 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Pistachio Nuts?
100 g of Roasted Pistachio Nuts has 617 kcal.
Is Roasted Pistachio Nuts high in protein?
Roasted Pistachio Nuts contains 22.7 g of protein per 100 g (45% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.9 g).
How many carbs are in Roasted Pistachio Nuts?
Roasted Pistachio Nuts has 7.2 g of total carbohydrates per 100 g, including 10.7 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Pistachio Nuts?
Roasted Pistachio Nuts contains 52.9 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Roasted Pistachio Nuts?
100 g contains 531 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169661796. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.