How many calories are in Roasted Peanut Butter?

100 g of Roasted Peanut Butter has 559 kcal. Serving, 34 g, 2 tbsp (34 g): about 190 kcal.

Is Roasted Peanut Butter high in protein?

Roasted Peanut Butter contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 7 g in serving, 34 g, 2 tbsp (34 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Roasted Peanut Butter?

Roasted Peanut Butter has 29.4 g of total carbohydrates per 100 g, including 5.9 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Peanut Butter?

Roasted Peanut Butter contains 44.1 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Roasted Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Peanut Butter?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted Peanut Butter

Packaged product Dairy and Eggs Torn & Glasser

Roasted Peanut Butter contains 559 kcal per 100 g. A serving, 34 g, 2 tbsp (34 g) provides about 190 kcal.

Roughly 67% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

559kcal per 100 g

20.6 gprotein

29.4 gcarbohydrates

44.1 gfat

190kcal in serving, 34 g, 2 tbsp (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	559 kcal
Total fat L	44.1 g	57%
Saturated fat L	5.9 g	29%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	134 mg	6%
Total carbohydrates L	29.4 g	11%
Dietary fiber L	5.9 g	21%
Total sugars L	11.8 g
Protein L	20.6 g	41%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	59 mg	5%
Iron L	2.1 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 20%
Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20.6 gin the lowest quarter of dairy and eggs (median 25 g)
Fiber5.9 gin the lowest quarter of dairy and eggs (median 7 g)
Sugars11.8 gin the top quarter of dairy and eggs (median 6.3 g)
Fat44.1 gin the lowest quarter of dairy and eggs (median 49.2 g)
Saturated fat5.9 gin the lowest quarter of dairy and eggs (median 8 g)
Sodium134 mgbelow the median for dairy and eggs (median 204 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Torn & Glasser
Barcode: 0072488981140
Label serving: 34 g (2 Tbsp)
Category: Peanut butters
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, honey coating (sucrose, wheat starch, honey, maltodextrin, xanthan gum), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Salt Sugar Honey

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0072488981140. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.