Roasted Parmesan Asparagus
Packaged product Other Foods Wegmans
Roasted Parmesan Asparagus contains 79 kcal per 100 g. A serving, 2 servings, 113.398 g (113 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 18% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 289% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.4 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 141 mg | 6% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 52 mg | 4% |
| Iron L | 52 mg | 289% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 18%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.8 gbelow the median for other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat6.2 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.5 gabove the median for other foods (median 2 g)
- Sodium141 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2027370008007
- Label serving
- 2 servings (113.398 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tilapia Fillets Fresh From Aldi | 79 | 18.5 g | 0 g | 0.44 g |
| クラムチャウダー ISETAN MITSUKOSHI THE FOOD | 79 | 2.1 g | 8.3 g | 4.2 g |
| 乳マイルドヨーグルト Luna | 79 | 4.1 g | 13.2 g | 1 g |
| レモン香るチーズもち麦リゾット はくばく | 79 | 2.9 g | 13.9 g | 2.1 g |
| Ocean Fresh Cod Loins Market Basket | 79 | 17.6 g | 0 g | 0.88 g |
| Cod Aldi | 79 | 17.6 g | 0 g | 0.88 g |
| Prawn Vermicelli Bowl MyFitnessKitchen | 79 | 10.7 g | 7 g | 0.93 g |
| Saffron Chai Concentrate Madhrashi | 79 | 0 g | 20.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2027370008007. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.