Roasted Jumbo Cashews

Packaged product Nuts and Seeds Morrisons

Roasted Jumbo Cashews contains 604 kcal per 100 g. A serving, 100 g (100 g) provides about 604 kcal.

Roughly 70% of its calories come from fat, with 20% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (602 kcal per 100 g).

100 g provides 11,304% of the Daily Value for manganese and 51% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Jumbo Cashews by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
604kcal per 100 g
15.3 gprotein
29.7 gcarbohydrates
46.4 gfat
604kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 604 kcal
Total fat L 46.4 g 59%
Saturated fat L 9.2 g 46%
Sodium L 16 mg 0.7%
Total carbohydrates L 29.7 g 11%
Dietary fiber L 3 g 11%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 15.3 g 31%
Zinc L 5.6 mg51%
Manganese L 260 mg11,304%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 20%Fat: 70%604kcal / 100 g
  • Protein 10%
  • Carbohydrates 20%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese11,304%Zinc51%

Nutritional insights

  • Protein15.3 gin the lowest quarter of nuts and seeds (median 19 g)
  • Fiber3 gin the lowest quarter of nuts and seeds (median 4.5 g)
  • Sugars5 gin the lowest quarter of nuts and seeds (median 6.2 g)
  • Fat46.4 gbelow the median for nuts and seeds (median 46.5 g)
  • Saturated fat9.2 gin the top quarter of nuts and seeds (median 8.7 g)
  • Sodium16 mgbelow the median for nuts and seeds (median 39 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010525202358
Quantity
150 g
Label serving
100 g
Category
Roasted cashew nuts
Nutri-Score
B as computed by Open Food Facts

Ingredients

Roasted Jumbo Cashews

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010525202358. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Jumbo Cashews?

100 g of Roasted Jumbo Cashews has 604 kcal. Serving, 100 g (100 g): about 604 kcal.

Is Roasted Jumbo Cashews high in protein?

Roasted Jumbo Cashews contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 15.3 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 19 g).

How many carbs are in Roasted Jumbo Cashews?

Roasted Jumbo Cashews has 29.7 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Jumbo Cashews?

Roasted Jumbo Cashews contains 46.4 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Roasted Jumbo Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (11,304% DV) and zinc (51% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Jumbo Cashews?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.