Roasted Hazelnuts
Packaged product Nuts and Seeds Hazelbrae
Roasted Hazelnuts contains 652 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 196 kcal.
Roughly 87% of its calories come from fat, with 10% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 652 kcal | |
| Total fat L | 62 g | 79% |
| Saturated fat L | 2.7 g | 13% |
| Sodium L | 3.3 mg | 0.1% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.7 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 3%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gabove the median for nuts and seeds (median 10 g)
- Sugars4.7 gbelow the median for nuts and seeds (median 7 g)
- Fat62 gin the top quarter of nuts and seeds (median 23.8 g)
- Saturated fat2.7 gbelow the median for nuts and seeds (median 5.4 g)
- Sodium3.3 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hazelbrae
- Barcode
- 0735850054780
- Label serving
- 1 portion (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nuts Spar | 652 | 20 g | 6.4 g | 59.2 g |
| Mixed Nuts Just Natural | 652 | 18 g | 6.4 g | 60 g |
| Coconut Slices Seas | 652 | 4.8 g | 40.4 g | 51.2 g |
| Raw California Walnuts Jewel-Osco | 653 | 16.7 g | 13.3 g | 63.3 g |
| Mixed Nuts Spar | 653 | 19.9 g | 6.5 g | 58.3 g |
| Unsalted mixed nuts and raisins Sainsbury's | 653 | 21.4 g | 7.4 g | 58.5 g |
| In shell walnuts Jewel Osco | 653 | 16.7 g | 13.3 g | 63.3 g |
| Cinnamon Churro Sunflower Seeds Smackin’ | 651 | 23.3 g | 20.9 g | 51.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Hazelnuts?
100 g of Roasted Hazelnuts has 652 kcal. Serving, 1 portion, 30 g (30 g): about 196 kcal.
Is Roasted Hazelnuts high in protein?
Roasted Hazelnuts contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10 g).
How many carbs are in Roasted Hazelnuts?
Roasted Hazelnuts has 5.3 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Hazelnuts?
Roasted Hazelnuts contains 62 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in Roasted Hazelnuts?
100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0735850054780. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.