Roasted Garlic Hummus
Packaged product Beans and Legumes King Harvest
Roasted Garlic Hummus contains 250 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 70 kcal.
Roughly 62% of its calories come from fat, with 27% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 27%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber3.6 gbelow the median for beans and legumes (median 3.8 g)
- Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
- Fat17.9 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.8 gabove the median for beans and legumes (median 0.5 g)
- Sodium375 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 250 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 21.4 g | 17.9 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 464 mg | 375 mg |
Product details
- Brand
- King Harvest
- Barcode
- 0025726211141
- Quantity
- 28 g
- Label serving
- 1 serving (28 g)
- Category
- Beans and Legumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fire roasted artichoke & spinach hummus Boar's Head Brand | 250 | 3.6 g | 14.3 g | 17.9 g |
| Zesty pearl couscous w/ spring vegetables Sprouts | 250 | 7 g | 37 g | 9 g |
| Hot Curry Hummus On our | 250 | 7.1 g | 17.9 g | 17.9 g |
| Black Bean Hummus Obour | 250 | 7.1 g | 17.9 g | 17.9 g |
| Peach & Passion Fruit Trifle Tesco | 250 | 2.8 g | 28 g | 14 g |
| Original Hummus Nature's Promise Organic | 250 | 7.1 g | 14.3 g | 17.9 g |
| Peach Preserves Smucker's | 250 | 0 g | 65 g | 0 g |
| Original hummus Natures promise organic | 250 | 7.1 g | 14.3 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071539. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
- Open Food Facts, record 0025726211141. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.