Roasted garlic hummus
Packaged product Beans and Legumes Black Swan
Roasted garlic hummus contains 445 kcal per 100 g. A serving, 20 servings, 10 g (10 g) provides about 44 kcal.
Roughly 95% of its calories come from fat, with 4% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 47.6 g | 61% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 0.9 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 4%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.9 gin the lowest quarter of beans and legumes (median 6.8 g)
- Sugars1.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat47.6 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3.5 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium636 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Black Swan
- Barcode
- 9355414001336
- Quantity
- 200 g
- Label serving
- 20 Servings (10 g)
- Category
- Beans and Legumes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable Oil 35%, Water, Mayonnaise (Vegetable Oil, Water, Egg, Vinegar, Dijon Mustard, Sugar, Salt, Thickeners (1442, 415), Acid (330), Natural Colour (160a)), Garlic 6.5%, Potato Flakes, Salt, Sugar, Acid (330), Thickeners (415, 412), Roasted Garlic Extract 0.1%, Preservatives (211, 202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki green peas DJ&A | 445 | 18.6 g | 43.4 g | 19.2 g |
| Black Soybeans Japanese From Daiso | 444 | 36.1 g | 38.9 g | 16.7 g |
| Chickpea And Red Lentil Couscous Thrive Market | 444 | 20 g | 62.2 g | 11.1 g |
| Puffed Soya Yogie Healthy Foods | 445 | 36 g | 30 g | 20 g |
| Wasabi Peas Bramik Foods | 445 | 12.2 g | 66.4 g | 12.7 g |
| 马蹄酥 Heong Peah 满城香 | 445 | 9.2 g | 67.6 g | 15.5 g |
| Biosoy instant' Soy | 445 | 44.6 g | 12.7 g | 22.5 g |
| Palets Bio Orange & Graines De Sésame 100% épeautre BIO LA VIE | 445 | 10 g | 40 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9355414001336. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.