How many calories are in Roasted Eel?

100 g of Roasted Eel has 240 kcal. Serving, 0.5 can, 50 g (50 g): about 120 kcal.

Is Roasted Eel high in protein?

Roasted Eel contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 0.5 can, 50 g (50 g). About 34% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.3 g).

How many carbs are in Roasted Eel?

Roasted Eel has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars.

How much fat is in Roasted Eel?

Roasted Eel contains 12 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Roasted Eel contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roasted Eel?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roasted Eel

Packaged product Fish and Seafood Tong Yeng Industrial Co. Ltd.

Roasted Eel contains 240 kcal per 100 g. A serving, 0.5 can, 50 g (50 g) provides about 120 kcal.

Roughly 46% of its calories come from fat, with 34% from protein and 20% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

100 g provides 36% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

240kcal per 100 g

20 gprotein

12 gcarbohydrates

12 gfat

120kcal in serving, 0.5 can, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	240 kcal
Total fat L	12 g	15%
Saturated fat L	2.8 g	14%
Trans fat L	0 g
Cholesterol L	80 mg	27%
Sodium L	560 mg	24%
Total carbohydrates L	12 g	4%
Dietary fiber L	0 g	0%
Total sugars L	10 g
Added sugars L	8 g	16%
Protein L	20 g	40%
Calcium L	466 mg	36%
Iron L	0.9 mg	5%
Potassium L	113 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 34%
Carbohydrates 20%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gabove the median for fish and seafood (median 18.3 g)
Sugars10 gin the top quarter of fish and seafood (median 0 g)
Fat12 gabove the median for fish and seafood (median 7.1 g)
Saturated fat2.8 gabove the median for fish and seafood (median 1.6 g)
Sodium560 mgin the top quarter of fish and seafood (median 412 mg)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	240 kcal	240 kcal
Protein	20 g	20 g
Carbohydrates	12 g	12 g
Fat	12 g	12 g
Fiber	n/a	0 g
Sugars	10 g	10 g
Sodium	560 mg	560 mg

Product details

Brand: Tong Yeng Industrial Co. Ltd.
Barcode: 4710172030014
Label serving: 0.5 can (50 g)
Category: Canned foods
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eel, sugar, salt, soy-sauce (water, soy bean, wheat, salt, sugar), capsicum and monosodium glutamate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Sardines in olive oil Bumble Bee	241	24.1 g	0 g	17.2 g
Mussels in marinade sauce Vigo	239	12.4 g	8.9 g	16.8 g
Old Fisherman, Roasted Eel With Fermented Black Beans Tong Yeng Industrial Co. Ltd.	238	21.8 g	9.1 g	12.7 g
Sardines Lightly Smoked In Oil Crown Prince	238	23.8 g	0 g	15.5 g
Brisling sardines in spring water Crown Prince	244	19.5 g	0 g	18.3 g
Mackerel Fillets With Black Beans And Chili Pan Asia	244	23.2 g	4.9 g	13.4 g
Sardines in extra virgin olive oil Season	236	23.6 g	0 g	15.4 g
Portuguese Sardines Asdomar	236	25.4 g	0 g	12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2183011. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2021. Imported November 6, 2026.
Open Food Facts, record 4710172030014. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.