Roasted Edamame Beans
Packaged product Beans and Legumes Zest
Roasted Edamame Beans contains 423 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 110 kcal.
Roughly 41% of its calories come from protein, with 37% from fat and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 23.1 g | 8% |
| Dietary fiber L | 15.4 g | 55% |
| Total sugars L | 7.7 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 42.3 g | 85% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 22%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42.3 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber15.4 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars7.7 gin the top quarter of beans and legumes (median 2.6 g)
- Fat17.3 gin the top quarter of beans and legumes (median 2.7 g)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zest
- Barcode
- 5061035460509
- Quantity
- 26 g
- Label serving
- 1 portion (26 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickle Roasted Edamame Beans Rel Snacks | 423 | 42.3 g | 23.1 g | 19.2 g |
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| Little Dish Red Pepper Chickpea Pop Pops Little Dish | 423 | 14.6 g | 61 g | 11.8 g |
| Pea protein isolate 2.0 HSN | 423 | 85 g | 1.5 g | 8 g |
| Lentil Pops Grilled Paprika Santa Maria | 423 | 12 g | 67 g | 10 g |
| Cool Ranch Roasted seasoned chickpeas Gobonzos | 423 | 21.2 g | 63.5 g | 8.2 g |
| Unflavored Pea Protein Powder Nutricost | 423 | 76.9 g | 3.9 g | 9.6 g |
| Spicy Remix Crunchy peas fava beans & corn Palse | 423 | 14.5 g | 60 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5061035460509. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.