Roasted Chicken Rice
Packaged product Poultry Kroger
Roasted Chicken Rice contains 153 kcal per 100 g. A serving, 1 cup, 153 g (153 g) provides about 233 kcal.
Roughly 80% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 30.1 g | 11% |
| Dietary fiber L | 0.65 g | 2% |
| Total sugars L | 0.65 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 32.7 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 176 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of poultry (median 17.9 g)
- Fiber0.65 gabove the median for poultry (median 0.031 g)
- Sugars0.65 gbelow the median for poultry (median 0.88 g)
- Fat2 gin the lowest quarter of poultry (median 4.4 g)
- Sodium281 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.98 g |
|---|---|
| Polyunsaturated fat L | 0.65 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
water, long grain parboiled rice, contains less than 2% of: canola oil, chicken meat including chicken juices, hydrolyzed soy and corn protein, potato flour, natural flavor, autolyzed yeast extract, carrot powder, turmeric, potassium salt, sugar, spice, onion powder, garlic powder, maltodextrin, gum arabic, citric acid, turmeric extract (color), ascorbic acid, salt, dehydrated carrots, sunflower lecithin, chicken fat, iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate), folic acid. contains: soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RicePotatoYeastSugarOnionGarlicSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hungry-Man Chicken Alfredo Hungry-Man | 153 | 5.9 g | 18.7 g | 5.9 g |
| Chicken Gyoza Asia Green Garden | 153 | 7.9 g | 21.9 g | 3.3 g |
| General Tao Chicken With Vegetable Basmati Rice c'est prêt! | 153 | 5.7 g | 27.3 g | 2.3 g |
| Savory Turkey Breakfast Sausage Applegate Naturals | 153 | 18.6 g | 1.7 g | 8.5 g |
| BBQ Pulled Chicken Bowl Snap Kitchen | 153 | 11.5 g | 16.9 g | 4.4 g |
| Turkey breakfast sausage Applegate | 153 | 18.6 g | 1.7 g | 8.5 g |
| Italian Herb Chicken with Vegetable Riscotto & Roasted Green Beans Factor | 153 | 11.9 g | 10.5 g | 6.8 g |
| High Protein Chicken Shawarma Bowl Farmer's Fridge | 153 | 8.1 g | 9.6 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Chicken Rice?
100 g of Roasted Chicken Rice has 153 kcal. Serving, 1 cup, 153 g (153 g): about 233 kcal.
How much protein is in Roasted Chicken Rice?
Roasted Chicken Rice contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 1 cup, 153 g (153 g). About 9% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Roasted Chicken Rice?
Roasted Chicken Rice has 30.1 g of total carbohydrates per 100 g, including 0.65 g of fiber and 0.65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Chicken Rice?
Roasted Chicken Rice contains 2 g of fat per 100 g.
How much sodium is in Roasted Chicken Rice?
100 g contains 281 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110837646. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.