Roasted Chicken Breast Fillets

Packaged product Poultry Myprotein

Roasted Chicken Breast Fillets contains 112 kcal per 100 g. A serving, 1 chicken breast fillet, as sold, 140 g (140 g) provides about 157 kcal.

Roughly 91% of its calories come from protein, with 5% from carbohydrates and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 126 kcal per 100 g across 38 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

112kcal per 100 g
25.5 gprotein
1.4 gcarbohydrates
0.5 gfat
157kcal in serving, 1 chicken breast fillet, as sold, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.2 g 1%
Sodium L 157 mg 7%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 25.5 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Carbohydrates: 5%Fat: 4%112kcal / 100 g
  • Protein 91%
  • Carbohydrates 5%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.5 gin the top quarter of poultry (median 23.2 g)
  • Sugars0.8 gabove the median for poultry (median 0.25 g)
  • Fat0.5 gin the lowest quarter of poultry (median 2.3 g)
  • Saturated fat0.2 gin the lowest quarter of poultry (median 0.44 g)
  • Sodium157 mgin the lowest quarter of poultry (median 440 mg)
  • Protein per 100 kcal22.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myprotein
Barcode
5010482945824
Label serving
1 chicken breast fillet (as sold) (140 g)
Category
Cooked chicken breast without skin
Nutri-Score
A as computed by Open Food Facts

Ingredients

chicken breast fillet rice starch dextrose xylose maltodextrin salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% Chicken Breast in water Prozis 113 26 g 0 g 1 g
Chicken Breast Mini Fillets Tikka Style Glensallagh 114 22.1 g 4.3 g 1 g
Tiras Pollo Frango MERCADONA 107 23.4 g 0.6 g 1.2 g
Grilled Chicken Strips Kroger 107 20.2 g 1.2 g 2.4 g
Roast British Chicken Breast Slices Sainsbury's 118 20.4 g 5.1 g 1.8 g
Skinless Chicken Fillet Marks & Spencers 122 27.8 g 0.2 g 1.1 g
cooked chicken breast pieces Waitrose 122 22.3 g 3.3 g 2.2 g
Chargrilled British chicken breast mini fillets Sainsbury's 122 27.4 g 0.5 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482945824. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Chicken Breast Fillets?

100 g of Roasted Chicken Breast Fillets has 112 kcal. Serving, 1 chicken breast fillet, as sold, 140 g (140 g): about 157 kcal.

Is Roasted Chicken Breast Fillets high in protein?

Roasted Chicken Breast Fillets contains 25.5 g of protein per 100 g (51% of the 50 g Daily Value), or 35.7 g in serving, 1 chicken breast fillet, as sold, 140 g (140 g). About 91% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23.2 g).

How many carbs are in Roasted Chicken Breast Fillets?

Roasted Chicken Breast Fillets has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Chicken Breast Fillets?

Roasted Chicken Breast Fillets contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Roasted Chicken Breast Fillets?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.