Roasted Brussels Sprouts With Parmesan
Packaged product Other Foods Ahold
Roasted Brussels Sprouts With Parmesan contains 100 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 140 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 110% of the Daily Value for Vitamin C and 30% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 2.9 g | |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 268 µg | 30% |
| Vitamin C L | 98.6 mg | 110% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for other foods (median 7.4 g)
- Fiber4.3 gin the top quarter of other foods (median 1.8 g)
- Sugars2.9 gbelow the median for other foods (median 3.2 g)
- Fat4.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.71 gbelow the median for other foods (median 2 g)
- Sodium329 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 893 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 100 kcal | 100 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 10.7 g | 10.7 g |
| Fat | 4.3 g | 4.3 g |
| Fiber | 4.3 g | 4.3 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 329 mg | 329 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267169403
- Label serving
- 1 cup (140 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Roasted brussels sprouts (brussels sprouts, vegetable roasting oil [soybean oil, garlic, onion, basil, olive oil, salt, white balsamic vinegar {champagne vinegar, white grape juice concentrate}, garlic powder, sugar, black pepper]), parmesan cheese (pasteurized part-skim milk, salt, cheese culture, enzymes, [potato starch and powdered cellulose {to prevent caking}, natamycin {a natural mold inhibitor}])
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1888715. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267169403. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.