Roasted Brussels Sprouts & Carrots
Packaged product Vegetables HT Traders
Roasted Brussels Sprouts & Carrots contains 93 kcal per 100 g. A serving, 0.5 cup, 75 g (75 g) provides about 70 kcal.
Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93.3 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 66.7 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 507 mg | 11% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 53%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.5 g)
- Fiber4 gin the top quarter of vegetables (median 2 g)
- Sugars5.3 gin the top quarter of vegetables (median 2.1 g)
- Fat4 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium387 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- HT Traders
- Barcode
- 0072036876140
- Quantity
- 8 oz
- Label serving
- 0.5 cup (75 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snap Frozen Corn Kernels Coles | 93 | 3.1 g | 16.8 g | 1.3 g |
| Potato Balls Mozzarella Mrs. Petra | 93 | 5.3 g | 13.3 g | 1.3 g |
| Australian Corn Kernels Woolworths | 93 | 3.1 g | 16.8 g | 1.3 g |
| Bell Farms Corn Kernels Bell Farms | 93 | 3.1 g | 16.8 g | 0.67 g |
| Tomato Alfredo / Alfredo Rosée Knorr | 93 | 13.2 g | 71.1 g | 2.6 g |
| Vegan mushroom risotto From scratch | 93 | 2.8 g | 16 g | 2.1 g |
| Pickled Octopus Norfolk Bay | 93 | 11.2 g | 3.5 g | 3.1 g |
| Blackened tilapia with red pepper coulis BistroMD | 93 | 11 g | 8.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted Brussels Sprouts & Carrots?
100 g of Roasted Brussels Sprouts & Carrots has 93 kcal. Serving, 0.5 cup, 75 g (75 g): about 70 kcal.
How much protein is in Roasted Brussels Sprouts & Carrots?
Roasted Brussels Sprouts & Carrots contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 75 g (75 g). About 11% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Roasted Brussels Sprouts & Carrots?
Roasted Brussels Sprouts & Carrots has 13.3 g of total carbohydrates per 100 g, including 4 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted Brussels Sprouts & Carrots?
Roasted Brussels Sprouts & Carrots contains 4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roasted Brussels Sprouts & Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted Brussels Sprouts & Carrots?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036876140. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.