Roasted And Salted Nut Selection

Packaged product Nuts and Seeds Tesco Finest

Roasted And Salted Nut Selection contains 648 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 648 kcal.

Roughly 83% of its calories come from fat, with 10% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

648kcal per 100 g
16 gprotein
11 gcarbohydrates
58 gfat
648kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 648 kcal
Total fat L 58 g 74%
Saturated fat L 5.7 g 29%
Sodium L 6,294 mg 274%
Total carbohydrates L 11 g 4%
Dietary fiber L 8.9 g 32%
Total sugars L 4.7 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 7%Fat: 83%648kcal / 100 g
  • Protein 10%
  • Carbohydrates 7%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber8.9 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars4.7 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat58 gin the top quarter of nuts and seeds (median 23.2 g)
  • Saturated fat5.7 gabove the median for nuts and seeds (median 5.3 g)
  • Sodium6,294 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco Finest
Barcode
5063250555367
Label serving
1 portion (100 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Luxury Mixed Nuts Holland & Barrett 648 19 g 7.8 g 58 g
A mix of almonds, cashews, pecans and hazelnuts Co-op 648 19.6 g 10.8 g 56 g
Toasted nuts Tesco Finest 648 16 g 11 g 58 g
Nut Mix Delhaize 648 19 g 10 g 58 g
Mixed nuts in basket Favorina 648 17 g 7.4 g 59 g
Brazil nuts Oh So Natural Wholefoods (Aldi Australia) 648 12.5 g 11.7 g 60.3 g
High protein mixed nuts Body&fit 648 22 g 13.6 g 54.7 g
The Nutlers Pistachio Paste 648 22.6 g 10.3 g 55.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063250555367. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted And Salted Nut Selection?

100 g of Roasted And Salted Nut Selection has 648 kcal. Serving, 1 portion, 100 g (100 g): about 648 kcal.

Is Roasted And Salted Nut Selection high in protein?

Roasted And Salted Nut Selection contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Roasted And Salted Nut Selection?

Roasted And Salted Nut Selection has 11 g of total carbohydrates per 100 g, including 8.9 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted And Salted Nut Selection?

Roasted And Salted Nut Selection contains 58 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

How much sodium is in Roasted And Salted Nut Selection?

100 g contains 6,294 mg of sodium, 274% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.