How many calories are in Roastbeef / filet de port?

100 g of Roastbeef / filet de port has 197 kcal. Serving, 200.0 g (200 g): about 394 kcal.

Is Roastbeef / filet de port high in protein?

Roastbeef / filet de port contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 36 g in serving, 200.0 g (200 g). About 36% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Roastbeef / filet de port?

Roastbeef / filet de port has 0.9 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roastbeef / filet de port?

Roastbeef / filet de port contains 14 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Roastbeef / filet de port

Packaged product Meat Coop

Roastbeef / filet de port contains 197 kcal per 100 g. A serving, 200.0 g (200 g) provides about 394 kcal.

Roughly 63% of its calories come from fat, with 36% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g

18 gprotein

0.9 gcarbohydrates

14 gfat

394kcal in serving, 200.0 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	197 kcal
Total fat L	14 g	18%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	0.9 g	0.3%
Dietary fiber L	0.1 g	0.4%
Total sugars L	0.1 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 36%
Carbohydrates 2%
Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gabove the median for meat (median 17.1 g)
Fiber0.1 gbelow the median for meat (median 0.2 g)
Sugars0.1 gbelow the median for meat (median 1 g)
Fat14 gabove the median for meat (median 8.8 g)
Saturated fat0.1 gin the lowest quarter of meat (median 3.2 g)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 0580172011559
Label serving: 200.0 g
Category: Meat

Ingredients

Ingredients not reported.

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Simply ham Idk	197	13.6 g	27.1 g	3.5 g
Beef Seekh Kebab Shahnawaz	197	32.4 g	7 g	4.2 g
Bacon & Mustard Potato Salad Youfoodz	197	4.6 g	12.8 g	14 g
Pork & Mushroom Pate By Tom Marks & Spencers	197	11.7 g	3.7 g	14.9 g
Portobello Mushroom & Garlic Sausage Taverrite's Make It Italian	197	14.1 g	7 g	12.7 g
Lebanese Sausage Woody's Free Range	197	17.9 g	3.8 g	12.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0580172011559. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.