Roast Turkey, Provolone, Spinach Wrap

Packaged product Poultry Flik

Roast Turkey, Provolone, Spinach Wrap contains 188 kcal per 100 g. A serving, 255 wrap, 255 g (255 g) provides about 479 kcal.

Roughly 40% of its calories come from carbohydrates, with 30% from protein and 30% from fat (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
14.5 gprotein
19.2 gcarbohydrates
6.3 gfat
479kcal in serving, 255 wrap, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 6.3 g 8%
Saturated fat not reported
Cholesterol L 29.4 mg 10%
Sodium L 392 mg 17%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 0.78 g 3%
Total sugars L 0.39 g
Protein L 14.5 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 40%Fat: 30%188kcal / 100 g
  • Protein 30%
  • Carbohydrates 40%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.5 gbelow the median for poultry (median 17.9 g)
  • Fiber0.78 gabove the median for poultry (median 0.031 g)
  • Sugars0.39 gbelow the median for poultry (median 0.88 g)
  • Fat6.3 gabove the median for poultry (median 4.4 g)
  • Sodium392 mgabove the median for poultry (median 290 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flik
Barcode
0886721463160
Label serving
255 Wrap (255 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken Party Wings 1st & 2nd Sections Air-Chilled Kirkland 188 17.9 g 0 g 12.5 g
Parmesan & sunblush tomato deboned chicken Waitrose 188 23 g 0.5 g 10.5 g
turkey with cheddar sausage Kirkwood 188 14.1 g 9.4 g 9.4 g
Chicken Wings Members Mark 188 17.9 g 0 g 12.5 g
Salt and Pepper Chicken wings Iceland 188 19 g 1.7 g 11.4 g
Bone In Skin On Chicken Wings Heritage Farm 188 17.9 g 0 g 12.5 g
Smoked Mozzarella With Artichokes And Garlic Chicken Sausage Sabatino’s 188 18.8 g 2.4 g 10.6 g
Chicken Party Wings One Fine Chicken 188 17.9 g 0 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Turkey, Provolone, Spinach Wrap?

100 g of Roast Turkey, Provolone, Spinach Wrap has 188 kcal. Serving, 255 wrap, 255 g (255 g): about 479 kcal.

Is Roast Turkey, Provolone, Spinach Wrap high in protein?

Roast Turkey, Provolone, Spinach Wrap contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value), or 37 g in serving, 255 wrap, 255 g (255 g). About 30% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).

How many carbs are in Roast Turkey, Provolone, Spinach Wrap?

Roast Turkey, Provolone, Spinach Wrap has 19.2 g of total carbohydrates per 100 g, including 0.78 g of fiber and 0.39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Turkey, Provolone, Spinach Wrap?

Roast Turkey, Provolone, Spinach Wrap contains 6.3 g of fat per 100 g.

How much sodium is in Roast Turkey, Provolone, Spinach Wrap?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0886721463160. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.