Roast lamb Small
Packaged product Meat Gym Meals Direct
Roast lamb Small contains 102 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 397 kcal.
Roughly 45% of its calories come from protein, with 29% from carbohydrates and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.97 g | 5% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 29%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for meat (median 17.1 g)
- Sugars1.7 gabove the median for meat (median 1 g)
- Fat2.8 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.97 gin the lowest quarter of meat (median 3.2 g)
- Sodium117 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gym Meals Direct
- Barcode
- 0654139347767
- Label serving
- 1 portion (390 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Acai Bowls Tattooed Chef | 102 | 1.7 g | 16.4 g | 4 g |
| Ham Super one | 102 | 18.6 g | 5.1 g | 0.85 g |
| Corned beef Private selection | 102 | 15.3 g | 1.7 g | 2.5 g |
| Deseret Farms Cured Ham Deseret Farms | 102 | 18.6 g | 0 g | 2.5 g |
| Pork Tenderloin H-E-B | 102 | 20.4 g | 0 g | 2.2 g |
| Pakket voor beef teriyaki met groentemix, noedels, teriyakisaus en sesamzaadmix JUMBO | 102 | 6.9 g | 12.6 g | 2.4 g |
| Pork Chops Flan’s | 102 | 7.9 g | 0.21 g | 7.5 g |
| scrumptious Spaghetti & Meatballs Annabel Karmel | 102 | 5.3 g | 13.8 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0654139347767. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.