Roast Chicken Flavour Bites
Roast Chicken Flavour Bites contains 196 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 147 kcal.
Roughly 46% of its calories come from fat, with 45% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0.31 g | 0.6% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 9%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of poultry (median 18 g)
- Fiber1 gin the top quarter of poultry (median 0.5 g)
- Sugars0.7 gabove the median for poultry (median 0.6 g)
- Fat10 gabove the median for poultry (median 7 g)
- Saturated fat2 gabove the median for poultry (median 1.5 g)
- Sodium433 mgbelow the median for poultry (median 440 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chicken (90%), Vegetable Oils in AAF varying proportions [Rapeseed, Sunflower], Fortified Wheat Flour [Wheat Flour, Iron, Folic Acid (B9)], Modified Starch, Salt, Dextrose, Yeast Extract, Tapioca Starch, Onion Powder, Emulsifier (Triphosphates), Garlic Powder, Sage, Yeast, Black Pepper Extract, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastOnionGarlic
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Chicken P.F. Changs Home Menu | 196 | 11.7 g | 22.1 g | 6.8 g |
| Chicken Party Wings Flats & Drummettes Great Value | 196 | 17 g | 0 g | 14.3 g |
| Tenders Isla Délice | 196 | 13 g | 17.8 g | 8.8 g |
| Hache poulet rôti Maître CoQ | 196 | 17 g | 4.1 g | 12 g |
| Kip grillworst Aldi | 196 | 16 g | 5.2 g | 12 g |
| Chicken Wings Mild Smokey BBQ MCENNEDY | 196 | 21.5 g | 2.3 g | 11.2 g |
| Chicken legs skin on Morrisons | 196 | 24.4 g | 0 g | 10.9 g |
| Mandarin Orange Chicken Trader Joe's | 196 | 13.5 g | 21.5 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken Flavour Bites?
100 g of Roast Chicken Flavour Bites has 196 kcal. Serving, 1 portion, 75 g (75 g): about 147 kcal.
Is Roast Chicken Flavour Bites high in protein?
Roast Chicken Flavour Bites contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 16.5 g in serving, 1 portion, 75 g (75 g). About 45% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 18 g).
How many carbs are in Roast Chicken Flavour Bites?
Roast Chicken Flavour Bites has 4.4 g of total carbohydrates per 100 g, including 1 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken Flavour Bites?
Roast Chicken Flavour Bites contains 10 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Roast Chicken Flavour Bites?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089221211. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.