Roast Chicken Breast Fillets
Roast Chicken Breast Fillets contains 183 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 183 kcal.
Roughly 59% of its calories come from protein, with 39% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.7 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 2%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of poultry (median 17.6 g)
- Fiber0.5 gabove the median for poultry (median 0.25 g)
- Sugars0.7 gbelow the median for poultry (median 0.89 g)
- Fat7.9 gabove the median for poultry (median 4.5 g)
- Saturated fat2.3 gabove the median for poultry (median 1.2 g)
- Sodium176 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5051413586044
- Label serving
- 1 serving (100 g)
- Category
- Cooked-chicken-breast
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast** Brown Sugar, Acidity Regulators (Potassium Acetate, Acetic Acid), Cornflour, Dextrose, Salt, Rapeseed Oil, Onion Powder, Garlic Powder, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Chicken Breast Tesco | 158 | 21.4 g | 1.3 g | 7.3 g |
| Roast Chicken Breasts Tesco | 158 | 21.4 g | 1.3 g | 7.3 g |
| Extra Tasty Scliced Chicken With Garlic & Herb Morrisons | 124 | 26 g | 1 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5051413586044. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.