Roast Beef

Packaged product Meat Your Fresh Market

Roast Beef contains 127 kcal per 100 g. A serving, 3 tranches, 63 g (63 g) provides about 80 kcal.

Roughly 53% of its calories come from protein, with 33% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 17% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Beef by Your Fresh Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
127kcal per 100 g
17.5 gprotein
4.8 gcarbohydrates
4.8 gfat
80kcal in serving, 3 tranches, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 4.8 g 6%
Saturated fat L 1.6 g 8%
Trans fat L 0.16 g
Cholesterol L 39.7 mg 13%
Sodium L 841 mg 37%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 17.5 g 35%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 15.9 mg1%
Iron L 1.6 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 794 mg17%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 14%Fat: 33%127kcal / 100 g
  • Protein 53%
  • Carbohydrates 14%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium17%Iron9%Calcium1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein17.5 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars1.6 gabove the median for meat (median 1 g)
  • Fat4.8 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.6 gbelow the median for meat (median 3.2 g)
  • Sodium841 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Your Fresh Market
Barcode
0627735222059
Label serving
3 tranches (63 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627735222059. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roast Beef?

100 g of Roast Beef has 127 kcal. Serving, 3 tranches, 63 g (63 g): about 80 kcal.

Is Roast Beef high in protein?

Roast Beef contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 11 g in serving, 3 tranches, 63 g (63 g). About 53% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Roast Beef?

Roast Beef has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Beef?

Roast Beef contains 4.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Roast Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Roast Beef?

100 g contains 841 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.