Roast beef with gravy

Packaged product Meat Clover Valley

Roast beef with gravy contains 92 kcal per 100 g. A serving, 1 serving, 152 g (152 g) provides about 140 kcal.

Roughly 57% of its calories come from protein, with 23% from fat and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 516 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

92kcal per 100 g
13.2 gprotein
4.6 gcarbohydrates
2.3 gfat
140kcal in serving, 1 serving, 152 g (152 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 2.3 g 3%
Saturated fat L 0.99 g 5%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 487 mg 21%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0.66 g
Protein L 13.2 g 26%
Vitamin C L 0 mg0%
Calcium L 13 mg1%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 20%Fat: 23%92kcal / 100 g
  • Protein 57%
  • Carbohydrates 20%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium1%Vitamin C0%

Nutritional insights

  • Protein13.2 gbelow the median for meat (median 14.3 g)
  • Sugars0.66 gabove the median for meat (median 0.2 g)
  • Fat2.3 gin the lowest quarter of meat (median 10 g)
  • Saturated fat0.99 gbelow the median for meat (median 3.2 g)
  • Sodium487 mgbelow the median for meat (median 640 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 105 kcal92 kcal
Protein 14.5 g13.2 g
Carbohydrates 3.3 g4.6 g
Fat 4 g2.3 g
Fiber n/a0 g
Sugars 0.66 g0.66 g
Sodium 487 mg487 mg

Product details

Brand
Clover Valley
Barcode
0019722165249
Label serving
1 serving (152 g)
Category
Canned meats
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked beef (beef, water, salt, modified corn starch, sodium phosphate), gravy (water, modified corn starch, maltodextrin, onion powder, rice flour, salt, tomato powder, caramel color, spice).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOnionRiceTomato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast beef with gravy?

100 g of Roast beef with gravy has 92 kcal. Serving, 1 serving, 152 g (152 g): about 140 kcal.

Is Roast beef with gravy high in protein?

Roast beef with gravy contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 20.1 g in serving, 1 serving, 152 g (152 g). About 57% of its calories come from protein. Compared with other meat, that is below the median (median 14.3 g).

How many carbs are in Roast beef with gravy?

Roast beef with gravy has 4.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0.66 g of sugars.

How much fat is in Roast beef with gravy?

Roast beef with gravy contains 2.3 g of fat per 100 g, of which 0.99 g is saturated (5% of the Daily Value).

How much sodium is in Roast beef with gravy?

100 g contains 487 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 26, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2190123. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0019722165249. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.