Roast Beef And Gravy
Packaged product Meat Hargis House
Roast Beef And Gravy contains 86 kcal per 100 g. A serving, 0.66 cup, 152 g (152 g) provides about 131 kcal.
Roughly 55% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 550 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.99 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.66 g | |
| Protein L | 11.8 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 24%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gbelow the median for meat (median 14.3 g)
- Sugars0.66 gabove the median for meat (median 0.2 g)
- Fat2 gin the lowest quarter of meat (median 10 g)
- Saturated fat0.99 gbelow the median for meat (median 3.3 g)
- Sodium487 mgbelow the median for meat (median 640 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86 kcal | 86 kcal |
| Protein | 11.8 g | 11.8 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 2 g | 2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.66 g | 0.66 g |
| Sodium | 487 mg | 487 mg |
Product details
- Brand
- Hargis House
- Barcode
- 0051933658028
- Label serving
- 0.66 cup (152 g)
- Category
- Canned meats
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked beef (beef, water, salt, sodium phosphate), gravy (water, modified food starch, tomato paste, onion, salt, wheat flour, caramel color, spice).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltTomatoOnionWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2016506. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051933658028. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.