Roast beef and chedder half sub
Packaged product Meat Marketside
Roast beef and chedder half sub contains 212 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 31% from fat and 30% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 651 mg | 28% |
| Total carbohydrates L | 20.1 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 15.7 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 39%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.7 gbelow the median for meat (median 17.2 g)
- Fiber1.1 gabove the median for meat (median 0.046 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat7.1 gbelow the median for meat (median 8.6 g)
- Saturated fat3.8 gabove the median for meat (median 3.1 g)
- Sodium651 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0681131433808
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned 100% Grass-Fed Beef meatwell | 212 | 22.3 g | 2.4 g | 11.8 g |
| Certified Angus Beef 90% Lean Ground Beef Patties Geissler's Supermarket | 212 | 25.9 g | 0 g | 11.8 g |
| Fully Cooked Grass Fed Beef Meatwell | 212 | 22.3 g | 2.4 g | 11.8 g |
| Fully Cooked Grass Fed Beef Meatwell | 212 | 22.3 g | 2.4 g | 11.8 g |
| Seared & Slow-Cooked Seasoned Beef Bites Member's Mark | 212 | 15.3 g | 2.4 g | 16.5 g |
| Seasoned Beef Member's Mark | 212 | 15.3 g | 2.4 g | 16.5 g |
| Sliced Beef Sirloin SPROUTS FARMERS MARKET | 212 | 25.9 g | 1.2 g | 11.8 g |
| Real Beef Jerky Hardtimes | 212 | 38.8 g | 3.5 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast beef and chedder half sub?
100 g of Roast beef and chedder half sub has 212 kcal.
Is Roast beef and chedder half sub high in protein?
Roast beef and chedder half sub contains 15.7 g of protein per 100 g (31% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Roast beef and chedder half sub?
Roast beef and chedder half sub has 20.1 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast beef and chedder half sub?
Roast beef and chedder half sub contains 7.1 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Roast beef and chedder half sub?
100 g contains 651 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0681131433808. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.