Roa Oriental Rice
Packaged product Grains and Pasta Roa
Roa Oriental Rice contains 388 kcal per 100 g. A serving, 4 portion, 50 g (50 g) provides about 194 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 444% of the Daily Value for iron and 73% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,420 mg | 62% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 9.4 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 660 µg | 73% |
| Calcium L | 66 mg | 5% |
| Iron L | 80 mg | 444% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for grains and pasta (median 8 g)
- Fiber2.2 gbelow the median for grains and pasta (median 3 g)
- Sugars9.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat5.2 gabove the median for grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium1,420 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roa
- Barcode
- 7702552400118
- Label serving
- 4 portion (50 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quick protien oats Bulk nutrients | 388 | 32.2 g | 40.3 g | 9.2 g |
| Porridge graines de lin, tournesol et potiron Delhaize | 388 | 18 g | 47 g | 12 g |
| Overnight Oats Yumi | 388 | 12 g | 72 g | 6 g |
| Chongqing Street Noodles Xiangnian Food | 388 | 10.3 g | 55.2 g | 14.5 g |
| ELEAT Protein Overnight Oats Mixed Berries ELEAT | 388 | 25 g | 40 g | 11.6 g |
| Oat Balls Tomato & Basil Real | 388 | 10 g | 66 g | 10 g |
| Raw Buckwheat Bwfo | 388 | 7.5 g | 80.9 g | 3.4 g |
| Quinoa Blanca Ecológica ederland | 388 | 13 g | 68.7 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roa Oriental Rice?
100 g of Roa Oriental Rice has 388 kcal. Serving, 4 portion, 50 g (50 g): about 194 kcal.
How much protein is in Roa Oriental Rice?
Roa Oriental Rice contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 4.4 g in serving, 4 portion, 50 g (50 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Roa Oriental Rice?
Roa Oriental Rice has 78 g of total carbohydrates per 100 g, including 2.2 g of fiber and 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roa Oriental Rice?
Roa Oriental Rice contains 5.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Roa Oriental Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (444% DV) and Vitamin A (73% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roa Oriental Rice?
100 g contains 1,420 mg of sodium, 62% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702552400118. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.