Riz saveur brocoli
Packaged product Grains and Pasta Uncle Ben's
Riz saveur brocoli contains 150 kcal per 100 g. A serving, 42 g (42 g) provides about 63 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (164 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 30 µg | 3% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 60 mg | 5% |
| Iron L | 0.36 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 3.7 g)
- Fiber1 gin the lowest quarter of grains and pasta (median 1.5 g)
- Sugars1 gabove the median for grains and pasta (median 0.8 g)
- Fat1.5 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat1 gin the top quarter of grains and pasta (median 0.4 g)
- Sodium366 mgin the top quarter of grains and pasta (median 260 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uncle Ben's
- Barcode
- 0058496030438
- Quantity
- 168 g
- Label serving
- 42 g
- Category
- Prepared rices
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz saveur brocoli?
100 g of Riz saveur brocoli has 150 kcal. Serving, 42 g (42 g): about 63 kcal.
How much protein is in Riz saveur brocoli?
Riz saveur brocoli contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.3 g in serving, 42 g (42 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 3.7 g).
How many carbs are in Riz saveur brocoli?
Riz saveur brocoli has 32 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz saveur brocoli?
Riz saveur brocoli contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Riz saveur brocoli?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058496030438. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.