Ritz crackers-mini original
Packaged product Bread and Baked Goods Ritz
Ritz crackers-mini original contains 500 kcal per 100 g. A serving, 1 bag, 30 g (30 g) provides about 150 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 454 kcal per 100 g across 3,629 products.
100 g provides 19% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 10.5 g | 53% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 8.3 g | |
| Protein L | 7.7 g | 15% |
| Calcium L | 133 mg | 10% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 66.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 10 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3.4 g)
- Sugars8.3 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat23 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat10.5 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium333 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | n/a |
| Protein | 6.7 g | 7.7 g |
| Carbohydrates | 66.7 g | n/a |
| Fat | 23.3 g | 23 g |
| Fiber | 0 g | 2.7 g |
| Sugars | 10 g | 8.3 g |
| Sodium | 333 mg | n/a |
Product details
- Brand
- Ritz
- Barcode
- 7622300572624
- Label serving
- 1 bag (30 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, palm oil, sugar, raising agents (monocalcium orthophosphate, ammonium hydrogen carbonate, potassium hydrogen carbonate, sodium hydrogen carbonate), glucose-fructose syrup, salt, barley malt flour, emulsifier (sunflower lecithin), may contain egg and milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheddar Cheese Crackers Great Value | 500 | 6.7 g | 60 g | 23.3 g |
| cheddar cheese crackers Great Value | 500 | 6.7 g | 63.3 g | 26.7 g |
| VEGGIE FLOUR PITA CRACKERS Mediterranean Herb Simple Mills | 500 | 6.7 g | 60 g | 26.7 g |
| Mini Pop Pan Garden | 500 | 12.5 g | 62.5 g | 25 g |
| White cheddar flavored baked cheese crackers, white cheddar Hyvee | 500 | 10 g | 63.3 g | 26.7 g |
| Seed Flour Crackers Everything Simple Mills | 500 | 6.7 g | 60 g | 26.7 g |
| Hidden Veggies Cheesy Cheddar Baked Crackers Annie's | 500 | 10 g | 60 g | 26.7 g |
| Ritz Crackers Ritz | 500 | 6.3 g | 62.5 g | 28.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz crackers-mini original?
100 g of Ritz crackers-mini original has 500 kcal. Serving, 1 bag, 30 g (30 g): about 150 kcal.
How much protein is in Ritz crackers-mini original?
Ritz crackers-mini original contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 1 bag, 30 g (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Ritz crackers-mini original?
Ritz crackers-mini original has 66.7 g of total carbohydrates per 100 g, including 2.7 g of fiber and 8.3 g of sugars.
How much fat is in Ritz crackers-mini original?
Ritz crackers-mini original contains 23 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).
What vitamins and minerals does Ritz crackers-mini original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ritz crackers-mini original?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 770324. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2017. Imported November 6, 2026.
- Open Food Facts, record 7622300572624. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.