Ritz Crackers Box
Ritz Crackers Box contains 475 kcal per 100 g. A serving, 30 g (30 g) provides about 143 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (467 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 11.6 g | 58% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 13.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for snacks (median 9.1 g)
- Fiber1.1 gin the lowest quarter of snacks (median 3.3 g)
- Sugars13.3 gin the top quarter of snacks (median 4 g)
- Fat20.2 gabove the median for snacks (median 19 g)
- Saturated fat11.6 gin the top quarter of snacks (median 3.2 g)
- Sodium388 mgin the lowest quarter of snacks (median 708 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ritz
- Barcode
- 8992760211036
- Quantity
- 300 g
- Label serving
- 30 g
- Category
- Plain salty snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, non hydrogenated vegetable oil (pali sugar, high fructose syrup, raising agents (e503(ii), e5000i)), salt, stabilizer (e341(i)), emulsifier (soy lecithin), flour treatmenta( /enzymes (amylase , protease), allergen information: contains wheat and soy manufactured on equipment that also processes biscuits th, contain and peanut, additives are sourced from plant , synthetic origin-
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltPeanut
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CRACKER'S Classic Carrefour | 474 | 7.4 g | 67 g | 19 g |
| P'tits crackers salés Leader Price | 474 | 8.8 g | 65.8 g | 18.8 g |
| água gergelim piraquê | 477 | 10.3 g | 66.7 g | 18.7 g |
| Cracker! (Classic) Gullón | 473 | 6.7 g | 70 g | 18 g |
| Mini CracKers nature Marque Repère | 473 | 8 g | 66 g | 19 g |
| Tortilla chips Tesco | 473 | 6.1 g | 62.9 g | 20.5 g |
| Sea salt crackers specially selected | 479 | 7.7 g | 67 g | 19.6 g |
| taralli lunghi con semi di finocchio store du gusto | 480 | 2.2 g | 67.1 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz Crackers Box?
100 g of Ritz Crackers Box has 475 kcal. Serving, 30 g (30 g): about 143 kcal.
How much protein is in Ritz Crackers Box?
Ritz Crackers Box contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 9.1 g).
How many carbs are in Ritz Crackers Box?
Ritz Crackers Box has 65.5 g of total carbohydrates per 100 g, including 1.1 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz Crackers Box?
Ritz Crackers Box contains 20.2 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).
How much sodium is in Ritz Crackers Box?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992760211036. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.