Ritz Bits Peanut Butter
Packaged product Sweets and Desserts Ritz
Ritz Bits Peanut Butter contains 517 kcal per 100 g. A serving, 12 sandwiches, 30 g, 30 g (30 g) provides about 155 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 517 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 724 mg | 31% |
| Total carbohydrates L | 58.6 g | 21% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 13.8 g | |
| Added sugars L | 10.3 g | 21% |
| Protein L | 10.3 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 207 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber3.4 gabove the median for sweets and desserts (median 3 g)
- Sugars13.8 gin the lowest quarter of sweets and desserts (median 27 g)
- Fat27.6 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat6.9 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium724 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.3 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 517 kcal | 517 kcal |
| Protein | 10 g | 10.3 g |
| Carbohydrates | 60 g | 58.6 g |
| Fat | 26.7 g | 27.6 g |
| Fiber | 3.3 g | 3.4 g |
| Sugars | 13.3 g | 13.8 g |
| Sodium | 567 mg | 724 mg |
Product details
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (roasted peanuts, hydrogenated vegetable oil {rapeseed and/or cottonseed and/or soybean oils}, salt, peanut oil), vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, dextrose, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, malted barley flour. milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarSaltMilkWheat flour
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|---|---|---|---|---|
| Chocolate bite size wafer cookies, chocolate Loacker | 517 | 6.9 g | 62.1 g | 27.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz Bits Peanut Butter?
100 g of Ritz Bits Peanut Butter has 517 kcal. Serving, 12 sandwiches, 30 g, 30 g (30 g): about 155 kcal.
Is Ritz Bits Peanut Butter high in protein?
Ritz Bits Peanut Butter contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 3.1 g in serving, 12 sandwiches, 30 g, 30 g (30 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Ritz Bits Peanut Butter?
Ritz Bits Peanut Butter has 58.6 g of total carbohydrates per 100 g, including 3.4 g of fiber and 13.8 g of sugars.
How much fat is in Ritz Bits Peanut Butter?
Ritz Bits Peanut Butter contains 27.6 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
What vitamins and minerals does Ritz Bits Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ritz Bits Peanut Butter?
100 g contains 724 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2529919. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0044000035440. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.