Risotto
Packaged product Meals and Dishes Target Stores
Risotto contains 170 kcal per 100 g. A serving, 0.75 cup, 135 g (135 g) provides about 230 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 337 kcal per 100 g across 244 products.
100 g provides 74% of the Daily Value for Vitamin A and 27% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.74 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 667 µg | 74% |
| Vitamin C L | 24.4 mg | 27% |
| Calcium L | 15 mg | 1% |
| Iron L | 0.67 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of meals and dishes (median 6.9 g)
- Fiber1.5 gabove the median for meals and dishes (median 1.4 g)
- Sugars1.5 gabove the median for meals and dishes (median 1.4 g)
- Fat4.4 gabove the median for meals and dishes (median 2.7 g)
- Saturated fat0.74 gbelow the median for meals and dishes (median 0.8 g)
- Sodium400 mgabove the median for meals and dishes (median 360 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,220 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 170 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 30.4 g | 30.4 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 1.5 g | 1.5 g |
| Sodium | 400 mg | 400 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239345252
- Label serving
- 0.75 cup (135 g)
- Category
- Risottos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, parboiled italian medium grain rice, red bell peppers, extra virgin olive oil, non-dairy creamer (sunflower oil [with natural tocopherols], maltodextrin, modified corn starch, mono and diglycerides, tricalcium phosphate), roasted garlic, tomato powder, garlic powder, basil, salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilGarlicTomatoSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto allo zafferano Artica | 172 | 4.2 g | 21 g | 7.9 g |
| Risotto Al Funghi Knorr | 168 | 3.8 g | 26 g | 5.3 g |
| Parmesan Risotto Knorr | 168 | 4.1 g | 25 g | 5.7 g |
| Risotto au confit de canard et aux cèpes Maison Monfort | 174 | 6.3 g | 15 g | 9.7 g |
| Risotto Milanese Knorr | 166 | 3.6 g | 26 g | 5 g |
| Risotto Nature Good Choice | 166 | 4.2 g | 14 g | 9.3 g |
| Risotto milanese Coop | 166 | 3 g | 16 g | 10 g |
| Risotto aux 4 fromages italiens Thiriet | 164 | 5.1 g | 16 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Risotto?
100 g of Risotto has 170 kcal. Serving, 0.75 cup, 135 g (135 g): about 230 kcal.
How much protein is in Risotto?
Risotto contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.75 cup, 135 g (135 g). About 7% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.9 g).
How many carbs are in Risotto?
Risotto has 30.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars.
How much fat is in Risotto?
Risotto contains 4.4 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).
What vitamins and minerals does Risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (74% DV) and Vitamin C (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Risotto?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902931. License: CC0 1.0 (U.S. public domain). Source record dated December 8, 2017. Imported November 6, 2026.
- Open Food Facts, record 0085239345252. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.