Risotto Nature
Packaged product Meals and Dishes Good Choice
Risotto Nature contains 166 kcal per 100 g.
Roughly 53% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 322 kcal per 100 g across 301 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gbelow the median for meals and dishes (median 6.5 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 1.4 g)
- Fat9.3 gin the top quarter of meals and dishes (median 2.9 g)
- Saturated fat2.3 gin the top quarter of meals and dishes (median 0.8 g)
- Sodium400 mgabove the median for meals and dishes (median 357 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Choice
- Barcode
- 4099200423142
- Quantity
- 350 g
- Category
- Risottos
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto milanese Coop | 166 | 3 g | 16 g | 10 g |
| Risotto Milanese Knorr | 166 | 3.6 g | 26 g | 5 g |
| Parmesan Risotto Knorr | 168 | 4.1 g | 25 g | 5.7 g |
| Risotto Al Funghi Knorr | 168 | 3.8 g | 26 g | 5.3 g |
| Risotto aux 4 fromages italiens Thiriet | 164 | 5.1 g | 16 g | 8.3 g |
| Risotto Tomato Knorr | 163 | 3.5 g | 26 g | 4.9 g |
| Risotto aux asperges vertes Thiriet | 163 | 3.8 g | 17 g | 8.7 g |
| Risotto Funghi Good Choice | 163 | 4.6 g | 14 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099200423142. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.