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Rising Crust 4 Cheese Pizza

Packaged product Meals and Dishes Spartan

Rising Crust 4 Cheese Pizza contains 218 kcal per 100 g. A serving, 133 g (133 g) provides about 290 kcal.

Roughly 56% of its calories come from carbohydrates, with 28% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 12% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

218kcal per 100 g
9 gprotein
30.8 gcarbohydrates
6.8 gfat
290kcal in serving, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 218 kcal
Total fat L 6.8 g 9%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 602 mg 26%
Total carbohydrates L 30.8 g 11%
Dietary fiber L 1.5 g 5%
Total sugars L 3.8 g
Protein L 9 g 18%
Vitamin A L 0 µg0%
Vitamin C L 3.6 mg4%
Calcium L 150 mg12%
Iron L 0.54 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 56%Fat: 28%218kcal / 100 g
  • Protein 16%
  • Carbohydrates 56%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Vitamin C4%Iron3%Vitamin A0%

Nutritional insights

  • Protein9 gbelow the median for meals and dishes (median 10 g)
  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.8 gabove the median for meals and dishes (median 2.6 g)
  • Fat6.8 gbelow the median for meals and dishes (median 8.3 g)
  • Saturated fat3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium602 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.5 g
Polyunsaturated fat L1.1 g
Other components (1)
Vitamin A, IU L226 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 166 kcal218 kcal
Protein 6.8 g9 g
Carbohydrates 23.2 g30.8 g
Fat 5.1 g6.8 g
Fiber 1.1 g1.5 g
Sugars 2.8 g3.8 g
Sodium 0.45 mg602 mg

Product details

Brand
Spartan
Barcode
0011213049151
Quantity
133 g
Label serving
133 g
Category
Meals and Dishes
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, CORNMEAL, VITAL WHEAT GLUTEN, YEAST, DOUGH CONDITIONERS [DATEM, ASCORBIC ACID, ENZYMES, SODIUM STEAROYL LACTYLATE], SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, ARTIFICIAL FLAVOR, SOY LECITH

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 500693. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011213049151. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rising Crust 4 Cheese Pizza?

100 g of Rising Crust 4 Cheese Pizza has 218 kcal. Serving, 133 g (133 g): about 290 kcal.

How much protein is in Rising Crust 4 Cheese Pizza?

Rising Crust 4 Cheese Pizza contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 12 g in serving, 133 g (133 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Rising Crust 4 Cheese Pizza?

Rising Crust 4 Cheese Pizza has 30.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.8 g of sugars.

How much fat is in Rising Crust 4 Cheese Pizza?

Rising Crust 4 Cheese Pizza contains 6.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Rising Crust 4 Cheese Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rising Crust 4 Cheese Pizza?

100 g contains 602 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.