Ripples Ondulées Harvest Cheese Cheddar Romano
Packaged product Snacks Selection
Ripples Ondulées Harvest Cheese Cheddar Romano contains 520 kcal per 100 g. A serving, 28 chips, 50 g (50 g) provides about 260 kcal.
Roughly 54% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
100 g provides 23% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 4 g | 8% |
| Calcium L | 40 mg | 3% |
| Iron L | 1 mg | 6% |
| Potassium L | 1,100 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 43%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of snacks (median 6.5 g)
- Sugars2 gabove the median for snacks (median 1.9 g)
- Fat32 gabove the median for snacks (median 31.5 g)
- Saturated fat3 gbelow the median for snacks (median 3.4 g)
- Sodium740 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059749979146
- Label serving
- 28 chips (50 g)
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
potatoes, vegetable oil, seasoning (com maltodextrin, modified milk ingredients, dehydrated onion, monosodium glutamate, romano cheese flavoured powder (romano cheese, whey, disodium phosphate, cellulose powder), dextrose, dehydrated garlic, citric acid, cheddar cheese flavoured powder (cheddar cheese, whey, disodium phosphate, microbial enzyme), lactic acid, sugar, artificial flavour, natural flavour, sunset yellow fcf, tartrazine), salt. contains: milk. dairy made in canada from domestic and imported ingredients בשר 3% fait au canada à partir d'ingrédients canadiens et importés prepared for metro brands montreal (québec) h1c 16 toronto (ontario) m98 189 prepare pour les marques metro to garbage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Pepper Potato Chips Covered Bridge | 520 | 6 g | 60 g | 30 g |
| Sour Cream & Chives Crinkle Cut Woolworths | 520 | 8 g | 52.4 g | 30.4 g |
| Rip-L Chips Old Dutch | 520 | 6 g | 58 g | 30 g |
| Caribbean BBQ Flavoured potato chips Great Value | 520 | 8 g | 52 g | 32 g |
| Chips Lays Lay's | 520 | 7 g | 48 g | 34 g |
| Paprika potato chips San Carlo | 520 | 8 g | 62 g | 26 g |
| Sour Cream, Green Onion And Bacon Unknown | 520 | 8 g | 56 g | 30 g |
| Tomato potato chips San Carlo | 520 | 8 g | 62 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749979146. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.