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Rio Roast Beef

Packaged product Meat Food Craftory

Rio Roast Beef contains 282 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 640 kcal.

Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

282kcal per 100 g
16.7 gprotein
33.5 gcarbohydrates
9.3 gfat
640kcal in serving, 1 portion, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 9.3 g 12%
Saturated fat L 4 g 20%
Sodium not reported
Total carbohydrates L 33.5 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 47%Fat: 29%282kcal / 100 g
  • Protein 24%
  • Carbohydrates 47%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gbelow the median for meat (median 17.1 g)
  • Fat9.3 gabove the median for meat (median 8.8 g)
  • Saturated fat4 gabove the median for meat (median 3.2 g)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Food Craftory
Barcode
0814081014159
Label serving
1 portion (227 g)
Category
Meat

Ingredients

Ingredients not reported.

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Beef Jerkey Simms 282 31.7 g 28.2 g 3.5 g
Chinese-Style BBQ Pork Bao Wow Bao 282 8.5 g 40.8 g 7 g
Dry-Cured Streaky Bacon Harris Farms 282 17.6 g 0.8 g 24 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0814081014159. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Rio Roast Beef?

100 g of Rio Roast Beef has 282 kcal. Serving, 1 portion, 227 g (227 g): about 640 kcal.

Is Rio Roast Beef high in protein?

Rio Roast Beef contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 37.9 g in serving, 1 portion, 227 g (227 g). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Rio Roast Beef?

Rio Roast Beef has 33.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rio Roast Beef?

Rio Roast Beef contains 9.3 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.