Rillettes de thon

Packaged product Fish and Seafood Auchan

Rillettes de thon contains 286 kcal per 100 g. A serving, 31.25 g, 31.250 g (31.3 g) provides about 89 kcal.

Roughly 73% of its calories come from fat, with 27% from protein and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 179 kcal per 100 g across 750 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rillettes de thon by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
19 gprotein
0.5 gcarbohydrates
23 gfat
89kcal in serving, 31.25 g, 31.250 g (31.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 23 g 29%
Saturated fat L 2 g 10%
Sodium L 360 mg 16%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 0.7%Fat: 73%286kcal / 100 g
  • Protein 27%
  • Carbohydrates 0.7%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of fish and seafood (median 10 g)
  • Sugars0.5 gin the lowest quarter of fish and seafood (median 1.2 g)
  • Fat23 gin the top quarter of fish and seafood (median 11 g)
  • Sodium360 mgin the lowest quarter of fish and seafood (median 440 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710356751
Quantity
0.125 kg
Label serving
31.25 g (31.250 g)
Category
preparations-made-from-fish-meat
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thon listao (POISSON) 61%, huile de colza, eau, blanc d'ŒUF en poudre, protéines de LAIT, fibres de pomme de terre, sel épaississants : carraghénanes, farine de graines de caroube arôme naturel de poivre. Pourcentages exprimés sur le total de la recette

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilEgg

Similar products

FoodCaloriesProteinCarbsFat
Rillettes de Thon Les Délices de la Mer 287 15 g 0.6 g 24 g
Rillettes de thon blanc germon au poivre Sichuan LES DÉLICES DE LA MER - L’ILE BLEUE 288 15 g 0.7 g 25 g
Accras de morue Nigeloi 288 6.4 g 30 g 15.4 g
Rillettes de thon Marque Repère 283 19.1 g 0.5 g 22.7 g
La Rillette de saumon aneth et citron Briau 290 8.5 g 3 g 27.1 g
Rillettes de Saumon Biologique J. Barthouil 291 9.1 g 8.5 g 24.5 g
Emietté de thon à la Marie-Galante LA BELLE ILOISE 292 17.8 g 2.2 g 23.3 g
Rillettes de thon U 280 19.1 g 0 g 22.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rillettes de thon?

100 g of Rillettes de thon has 286 kcal. Serving, 31.25 g, 31.250 g (31.3 g): about 89 kcal.

Is Rillettes de thon high in protein?

Rillettes de thon contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 5.9 g in serving, 31.25 g, 31.250 g (31.3 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 10 g).

How many carbs are in Rillettes de thon?

Rillettes de thon has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rillettes de thon?

Rillettes de thon contains 23 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Rillettes de thon?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3596710356751. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.