Rillettes de saumon
Packaged product Fish and Seafood Auchan
Rillettes de saumon contains 222 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 67 kcal.
Roughly 68% of its calories come from fat, with 21% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (219 kcal per 100 g).
100 g provides 94% of the Daily Value for Vitamin B12, 28% of the Daily Value for Vitamin E and 27% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 32.8 mg | 11% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 4.3 mg | 28% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 4.3 mg | 27% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 14.4 µg | 4% |
| Vitamin B12 L | 2.2 µg | 94% |
| Calcium L | 12.9 mg | 1% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 24.6 mg | 6% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 278 mg | 6% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.043 mg | 5% |
| Manganese L | 0.076 mg | 3% |
| Selenium L | 11.4 µg | 21% |
| Iodine L | 15 µg | 10% |
| Chloride L | 76 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 11%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of fish and seafood (median 13.1 g)
- Fiber1.2 gin the top quarter of fish and seafood (median 0.88 g)
- Sugars0.5 gin the lowest quarter of fish and seafood (median 0.8 g)
- Saturated fat1.6 gin the lowest quarter of fish and seafood (median 3.6 g)
- Sodium336 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
- Water66.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9 g |
|---|---|
| Polyunsaturated fat L | 5.1 g |
Sugars and starch (1)
| Starch L | 4.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.3 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.43 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Linoleic acid (omega-6, 18:2) L | 2.7 g |
Carotenoids (1)
| Beta-carotene L | 41.4 µg |
|---|
Other components (2)
| Water L | 66.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710453238
- Quantity
- 0.15 kg
- Label serving
- 30 g (30 g)
- Category
- Salmon rillettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
atlantic salmon 54% (fish), water, rapeseed oil, smoked salmon 9.3% (fish), mustard (water, vinegar seeds, salt, preservative: sodium acid sulphite) lemon juice, tomato concentrate, milk protein, wheat flour (contains gluten), salt, pepper, possible traces of crustaceans, molluscs, egg, nuts, soybeans, celery, sesame seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emiettes Saumon Basilic Gastromer | 222 | 14 g | 3.7 g | 16 g |
| Rillettes 2 Saumons Maison Les Partisans du Goût | 222 | 21.8 g | 5.1 g | 2.6 g |
| Crema para untar La Piara | 223 | 6.7 g | 8 g | 18 g |
| Rillettes aux deux saumons Jean de Veyrac | 223 | 12 g | 1.7 g | 19 g |
| Rillettes aux deux saumons Ducs de Gascogne | 223 | 11.7 g | 1.7 g | 19.1 g |
| Rillettes de saumon aux algues Algoplus | 219 | 13 g | 1.3 g | 18 g |
| Rillettes de saumon aux algues Comtesse du Barry | 219 | 13 g | 1.3 g | 18 g |
| Rillettes La bourriche aux appétits | 219 | 13.1 g | 3.6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710453238. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.