Rigatoni
Packaged product Beverages Waitrose
Rigatoni contains 159 kcal per 100 g. A serving, 1 serving, 201 g (201 g) provides about 320 kcal.
Roughly 74% of its calories come from carbohydrates, with 18% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 354 kcal per 100 g across 276 products.
100 g provides 45% of the Daily Value for manganese, 16% of the Daily Value for copper and 14% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 95.4 mg | 32% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 43.6 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.45 µg | 2% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.13 mg | 10% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.98 mg | 6% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 8.1 µg | 2% |
| Vitamin B12 L | 0.35 µg | 14% |
| Choline L | 0 mg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 94.6 mg | 8% |
| Potassium L | 100 mg | 2% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.15 mg | 16% |
| Manganese L | 1 mg | 45% |
| Selenium L | 0.31 µg | 0.6% |
| Iodine L | 5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gin the lowest quarter of beverages (median 13 g)
- Fiber1.9 gin the lowest quarter of beverages (median 3 g)
- Sugars0.4 gin the lowest quarter of beverages (median 3 g)
- Fat1.5 gbelow the median for beverages (median 1.5 g)
- Saturated fat0.4 gabove the median for beverages (median 0.3 g)
- Sodium8 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water23.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.94 g |
|---|---|
| Polyunsaturated fat L | 0.63 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.022 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.55 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 23.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Durum wheat semolina, pasteurised free range egg (24%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta DELICIEUSEMENT KETO INC. | 160 | 20 g | 27 g | 7 g |
| Rigatoni Tesco | 158 | 5.8 g | 31.5 g | 0.4 g |
| Rigatoni & Meatballs Coop Betty Bossi | 163 | 7.8 g | 16 g | 7.1 g |
| Rigatoni Remano | 155 | 4.8 g | 31 g | 1 g |
| Rigatoni Severino | 173 | 7.1 g | 31.5 g | 1.6 g |
| Rigatoni Au Gratin Mikes | 175 | 8 g | 18.9 g | 7.3 g |
| BRONZE DIE PASTA Rigatoni Aldi | 176 | 6.7 g | 35.1 g | 0.7 g |
| Rigatoni Sainsbury's | 176 | 5.5 g | 33.2 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rigatoni?
100 g of Rigatoni has 159 kcal. Serving, 1 serving, 201 g (201 g): about 320 kcal.
How much protein is in Rigatoni?
Rigatoni contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 13.7 g in serving, 1 serving, 201 g (201 g). About 18% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 13 g).
How many carbs are in Rigatoni?
Rigatoni has 28.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rigatoni?
Rigatoni contains 1.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Rigatoni contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), copper (16% DV), Vitamin B12 (14% DV), Pantothenic acid (B5) (12% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rigatoni?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169634837. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.