ricotta and spinach raviolis
Packaged product Vegetables boursin
Ricotta and spinach raviolis contains 296 kcal per 100 g. A serving, 1 cup, 115 g (115 g) provides about 340 kcal.
Roughly 45% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 8.7 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 82.6 mg | 28% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 28.7 g | 10% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.3 g | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 83.5 mg | 6% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 129 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 39%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.3 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.7 gbelow the median for vegetables (median 2 g)
- Sugars2.6 gabove the median for vegetables (median 2.1 g)
- Fat14.8 gabove the median for vegetables (median 5.7 g)
- Saturated fat8.7 gin the top quarter of vegetables (median 1.2 g)
- Sodium287 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- boursin
- Barcode
- 0779566111078
- Label serving
- 1 cup (115 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0779566111078. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.