Richin, dried anchovy

Packaged product Fish and Seafood Richin

Richin, dried anchovy contains 320 kcal per 100 g. A serving, 50 g, 50 g (50 g) provides about 160 kcal.

Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

100 g provides 169% of the Daily Value for calcium and 100% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

320kcal per 100 g
70 gprotein
0 gcarbohydrates
3 gfat
160kcal in serving, 50 g, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 3 g 4%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 560 mg 24%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 70 g 140%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 2,200 mg169%
Iron L 18 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 91%Fat: 9%320kcal / 100 g
  • Protein 91%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium169%Iron100%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein70 gin the top quarter of fish and seafood (median 18.3 g)
  • Fat3 gbelow the median for fish and seafood (median 7.1 g)
  • Saturated fat1.4 gbelow the median for fish and seafood (median 1.6 g)
  • Sodium560 mgin the top quarter of fish and seafood (median 412 mg)
  • Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 320 kcal320 kcal
Protein 70 g70 g
Carbohydrates 0 g0 g
Fat 3 g3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 560 mg560 mg

Product details

Brand
Richin
Barcode
0715685130156
Label serving
50 g (50 g)
Category
Canned foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Anchovy, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2030345. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0715685130156. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Richin, dried anchovy?

100 g of Richin, dried anchovy has 320 kcal. Serving, 50 g, 50 g (50 g): about 160 kcal.

Is Richin, dried anchovy high in protein?

Richin, dried anchovy contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 35 g in serving, 50 g, 50 g (50 g). About 91% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.3 g).

How many carbs are in Richin, dried anchovy?

Richin, dried anchovy has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Richin, dried anchovy?

Richin, dried anchovy contains 3 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Richin, dried anchovy contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (169% DV) and iron (100% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Richin, dried anchovy?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.