Rich Match Cheese Wafer
Packaged product Dairy and Eggs Tafe
Rich Match Cheese Wafer contains 567 kcal per 100 g. A serving, 5 packs, 30 g (30 g) provides about 170 kcal.
Roughly 58% of its calories come from fat, with 40% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 36.7 g | 47% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 56.7 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.7 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 40%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars16.7 gin the top quarter of dairy and eggs (median 4 g)
- Fat36.7 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium167 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tafe
- Barcode
- 6975211740677
- Label serving
- 5 packs (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt almonds Whole Foods Market | 567 | 6.7 g | 56.7 g | 33.3 g |
| Calbee Cheddar and Sour Cream Jack & Jill | 567 | 6.7 g | 53.3 g | 36.7 g |
| Gold Emblem Greek Style Yogurt Almonds Gold Emblem | 567 | 6.7 g | 53.3 g | 36.7 g |
| Peanut Butter Eggs Reeses | 567 | 7 g | 55.7 g | 35 g |
| Creamy Caesar Dressing publix | 567 | 3.3 g | 3.3 g | 60 g |
| Cheese Straws Hearth & Hand | 567 | 20 g | 40 g | 36.7 g |
| Crunchy Naked Almond butter Jem Organice | 567 | 20 g | 20 g | 50 g |
| Spicy Pimento Cheese Straws Fresh Market | 567 | 20 g | 40 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6975211740677. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.