Rich & Intense Scottish smoked salmon
Packaged product Fish and Seafood Asda
Rich & Intense Scottish smoked salmon contains 203 kcal per 100 g.
Roughly 52% of its calories come from fat, with 47% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (191 kcal per 100 g).
100 g provides 161% of the Daily Value for Vitamin B12, 51% of the Daily Value for Niacin (B3) and 33% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 52.5 mg | 18% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 0.49 g | 0.2% |
| Dietary fiber L | 0.13 g | 0.5% |
| Total sugars L | 0.49 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 24 g | 48% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.6 µg | 18% |
| Vitamin E L | 1.9 mg | 12% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Riboflavin (B2) L | 0.075 mg | 6% |
| Niacin (B3) L | 8.1 mg | 51% |
| Pantothenic acid (B5) L | 0.93 mg | 19% |
| Vitamin B6 L | 0.57 mg | 33% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 3.9 µg | 161% |
| Calcium L | 7.5 mg | 0.6% |
| Iron L | 0.47 mg | 3% |
| Magnesium L | 31.1 mg | 7% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 352 mg | 7% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.051 mg | 6% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 16.2 µg | 30% |
| Iodine L | 17.8 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 1%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 22 g)
- Fiber0.13 gabove the median for fish and seafood (median 0.13 g)
- Sugars0.49 gbelow the median for fish and seafood (median 0.5 g)
- Fat12 gabove the median for fish and seafood (median 11 g)
- Saturated fat1.9 gbelow the median for fish and seafood (median 2 g)
- Sodium1,400 mgin the top quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
- Water65.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 65.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054070876114
- Quantity
- 120 g
- Category
- Smoked salmons from farming
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumé ecosse Petit Navire | 203 | 22 g | 0.5 g | 13 g |
| Les émincés de saumon fumé sésame et pavot Armoric | 203 | 22.4 g | 1.1 g | 12.1 g |
| Saumon fumé de Norvège Fumé au bois de Hêtre Aldi | 204 | 22 g | 0.5 g | 13 g |
| Saumon fumé au bois de hêtre, Atlantique Norvège, salé au sel sec, 4tranches - 140g U | 204 | 22 g | 0.5 g | 13 g |
| Saumon fumé Atlantique, Norvège, 6 tranches - 225g U | 204 | 22 g | 0.5 g | 13 g |
| Saumon fumé Atlantique, Norvège, Toasts et salades, 4 tranches - 80g U | 204 | 22 g | 0.5 g | 13 g |
| Saumon fume Compagnie du Saumon | 204 | 22 g | 0.5 g | 13 g |
| Saumon Fumé Bio Compagnie du Saumon | 204 | 22 g | 0.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5054070876114. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.