Riced Cauliflower Dehydrated

Packaged product Grains and Pasta Just About Foods

Riced Cauliflower Dehydrated contains 44 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 20% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riced Cauliflower Dehydrated by Just About Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
2.2 gprotein
7.8 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44.4 kcal
Total fat L 1.1 g 1%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 7.8 g 3%
Dietary fiber not reported
Total sugars L 7.8 g
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 62%Fat: 20%44kcal / 100 g
  • Protein 18%
  • Carbohydrates 62%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of grains and pasta (median 8 g)
  • Sugars7.8 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat1.1 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Just About Foods
Barcode
0850004143322
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850004143322. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riced Cauliflower Dehydrated?

100 g of Riced Cauliflower Dehydrated has 44 kcal.

How much protein is in Riced Cauliflower Dehydrated?

Riced Cauliflower Dehydrated contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Riced Cauliflower Dehydrated?

Riced Cauliflower Dehydrated has 7.8 g of total carbohydrates per 100 g, including 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riced Cauliflower Dehydrated?

Riced Cauliflower Dehydrated contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.