rice with chicken & vegetables
Packaged product Grains and Pasta Chef Boyardee
Rice with chicken & vegetables contains 112 kcal per 100 g. A serving, 1 bowl, 205 g (205 g) provides about 230 kcal.
Roughly 50% of its calories come from carbohydrates, with 40% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 208 kcal per 100 g across 641 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.98 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.6 mg | 0.7% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 83 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber0.5 gin the lowest quarter of grains and pasta (median 2.2 g)
- Sugars0.98 gin the lowest quarter of grains and pasta (median 1.8 g)
- Fat4.9 gin the top quarter of grains and pasta (median 2.5 g)
- Saturated fat1.2 gin the top quarter of grains and pasta (median 0.32 g)
- Sodium420 mgbelow the median for grains and pasta (median 440 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 12 IU |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Vitamin A, IU L | 1,100 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 108 kcal | 112 kcal |
| Protein | 2.4 g | 2.9 g |
| Carbohydrates | 14.6 g | 13.7 g |
| Fat | 4.2 g | 4.9 g |
| Fiber | 1.4 g | 0.5 g |
| Sugars | 0.94 g | 0.98 g |
| Sodium | 382 mg | 420 mg |
Product details
- Brand
- Chef Boyardee
- Barcode
- 0064144047482
- Label serving
- 1 Bowl (205 g)
- Category
- Rice dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, rice, carrots, chicken (white meat chicken, water, modified rice starch, isolated soy protein, salt, sodium phosphates), rendered chicken fat, celery, peas, modified corn starch, less than 2% of: salt, dehydrated onions, soybean oil, flavorings, autolyzed yeast extract, chicken broth, spices, beta carotene (color), contains: soy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rice with chicken & vegetables?
100 g of rice with chicken & vegetables has 112 kcal. Serving, 1 bowl, 205 g (205 g): about 230 kcal.
How much protein is in rice with chicken & vegetables?
Rice with chicken & vegetables contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 6 g in serving, 1 bowl, 205 g (205 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).
How many carbs are in rice with chicken & vegetables?
Rice with chicken & vegetables has 13.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.98 g of sugars.
How much fat is in rice with chicken & vegetables?
Rice with chicken & vegetables contains 4.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in rice with chicken & vegetables?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2519934. License: CC0 1.0 (U.S. public domain). Source record dated November 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0064144047482. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.