Rice white long grain
Packaged product Grains and Pasta Imperial Grain
Rice white long grain contains 346 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 242 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 0.7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0.14 g | 0.7% |
| Sodium L | 4.3 mg | 0.2% |
| Total carbohydrates L | 78.6 g | 29% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
| Potassium L | 25.7 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for grains and pasta (median 7 g)
- Fiber0.29 gin the lowest quarter of grains and pasta (median 1.1 g)
- Fat0.29 gin the lowest quarter of grains and pasta (median 0.6 g)
- Saturated fat0.14 gabove the median for grains and pasta (median 0.14 g)
- Sodium4.3 mgabove the median for grains and pasta (median 3.2 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Imperial Grain
- Barcode
- 4088700114728
- Label serving
- 1 serving (70 g)
- Category
- White rices
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
long grain white rice (100%), suitable for vegans,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz blanc long grain Mighty Rice | 346 | 9.6 g | 75 g | 0 g |
| Arroz Nomen 500GR Nomen | 346 | 7.3 g | 77.9 g | 0.6 g |
| Riz long blanc C Tout Simple | 346 | 6.7 g | 77.5 g | 1 g |
| Low GI Rice Kangaroo | 345 | 7.8 g | 77 g | 1 g |
| 3 žita, riž, pira in ječmen Zlato polje | 345 | 9 g | 71.2 g | 1.5 g |
| Ryż biały długoziarnisty Janex | 345 | 7 g | 77 g | 0.7 g |
| Arroz redondo vaporizado Hacendado | 345 | 6.3 g | 77 g | 1.3 g |
| Tover Rijst extra vezels Lassie | 347 | 6.1 g | 76 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice white long grain?
100 g of Rice white long grain has 346 kcal. Serving, 1 serving, 70 g (70 g): about 242 kcal.
How much protein is in Rice white long grain?
Rice white long grain contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 5 g in serving, 1 serving, 70 g (70 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7 g).
How many carbs are in Rice white long grain?
Rice white long grain has 78.6 g of total carbohydrates per 100 g, including 0.29 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice white long grain?
Rice white long grain contains 0.29 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
How much sodium is in Rice white long grain?
100 g contains 4.3 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700114728. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.