Rice Snaps
Packaged product Grains and Pasta Tesco
Rice Snaps contains 391 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 391 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (386 kcal per 100 g).
100 g provides 120% of the Daily Value for Pantothenic acid (B5), 108% of the Daily Value for Riboflavin (B2) and 104% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 84.8 g | 31% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 4.9 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 5 µg | 25% |
| Vitamin E L | 0.083 mg | 0.6% |
| Thiamin (B1) L | 1.1 mg | 92% |
| Riboflavin (B2) L | 1.4 mg | 108% |
| Niacin (B3) L | 16 mg | 100% |
| Pantothenic acid (B5) L | 6 mg | 120% |
| Vitamin B6 L | 1.4 mg | 82% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 2.5 µg | 104% |
| Calcium L | 34.4 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 32.5 mg | 8% |
| Phosphorus L | 122 mg | 10% |
| Potassium L | 126 mg | 3% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1 mg | 45% |
| Selenium L | 0.24 µg | 0.4% |
| Iodine L | 8.2 µg | 5% |
| Chloride L | 268 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for grains and pasta (median 7.9 g)
- Fiber1.6 gin the lowest quarter of grains and pasta (median 4 g)
- Sugars4.9 gin the lowest quarter of grains and pasta (median 16.8 g)
- Fat1.3 gin the lowest quarter of grains and pasta (median 2.5 g)
- Saturated fat0.4 gin the lowest quarter of grains and pasta (median 0.6 g)
- Sodium197 mgabove the median for grains and pasta (median 179 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.28 g |
|---|---|
| Polyunsaturated fat L | 0.31 g |
Sugars and starch (1)
| Starch L | 80.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.3 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 12.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5054402006486
- Quantity
- 375g
- Label serving
- 1 portion (100 g)
- Category
- Puffed cereals
- Packaging
- en:card-box
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pyramides au chocolat Casino Famili | 391 | 7.2 g | 82 g | 2.9 g |
| Céréales soufflées Belle France | 391 | 6.6 g | 83.2 g | 2.7 g |
| Trigo inflado con miel SuperSol | 391 | 8.6 g | 83 g | 1.5 g |
| Hirse gepufft Korngabe | 391 | 11.2 g | 78 g | 3.4 g |
| Choco choco's g'woon | 392 | 7.1 g | 82.3 g | 3.3 g |
| coco pops Kellogg's | 392 | 6 g | 83 g | 3.3 g |
| Rice bubbles Kellogg's | 389 | 7.4 g | 85.1 g | 1.1 g |
| Rice Bubbles Kellogg's | 389 | 7.4 g | 85.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Snaps?
100 g of Rice Snaps has 391 kcal. Serving, 1 portion, 100 g (100 g): about 391 kcal.
How much protein is in Rice Snaps?
Rice Snaps contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 7.9 g in serving, 1 portion, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Rice Snaps?
Rice Snaps has 84.8 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice Snaps?
Rice Snaps contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Rice Snaps contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (120% DV), Riboflavin (B2) (108% DV), Vitamin B12 (104% DV), Niacin (B3) (100% DV) and Thiamin (B1) (92% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Snaps?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054402006486. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.