Rice Shells & Cheese Sauce
Packaged product Grains and Pasta Great Value
Rice Shells & Cheese Sauce contains 327 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 370 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.
100 g provides 28% of the Daily Value for Folate (B9) and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6.2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 655 mg | 28% |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 79.5 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Folate (B9) L | 113 µg | 28% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 257 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for grains and pasta (median 7.6 g)
- Fiber2.7 gabove the median for grains and pasta (median 1.8 g)
- Sugars2.7 gbelow the median for grains and pasta (median 2.9 g)
- Fat10.6 gin the top quarter of grains and pasta (median 4.9 g)
- Saturated fat6.2 gin the top quarter of grains and pasta (median 1.5 g)
- Sodium655 mgabove the median for grains and pasta (median 408 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (2)
| Vitamin A, IU L | 265 IU |
|---|---|
| Folic acid L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 327 kcal | 327 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 49.6 g | 49.6 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 655 mg | 655 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742039374
- Label serving
- 4 ONZ (113 g)
- Category
- Pasta dishes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice pasta (whole grain brown rice, rice bran); cheese sauce (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, concentrated milk fat, whey [from milk], maltodextrin [from corn], nonfat dry milk, sodium phosphate, salt, natural flavors, sodium alginate, lactic acid, xanthan gum, annatto extract [color]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Maggi Pazzta Maggi | 327 | 7.7 g | 69.8 g | 1.9 g |
| PAZZTA Cheesy Tomato Twist Maggi | 327 | 7.7 g | 69.8 g | 1.9 g |
| Shell pasta dinner Our Specialty | 327 | 10.6 g | 46 g | 11.5 g |
| Shell pasta with a creamy cheese sauce dinner, shells & cheese Valu Time | 327 | 10.6 g | 46 g | 11.5 g |
| Clover valley, macaroni & cheese deluxe shells dinner Clover Valley | 327 | 10.6 g | 46 g | 11.5 g |
| Organic Deluxe Macaroni And Cheddar Dinner Clearly Organic | 327 | 12.2 g | 46.9 g | 10.2 g |
| Deluxe shells & cheese dinner, deluxe Bektrom Foods Inc | 327 | 8.9 g | 46.9 g | 11.5 g |
| Deluxe Shells & Cheese Smart & Simple | 327 | 8.9 g | 48.7 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice Shells & Cheese Sauce?
100 g of Rice Shells & Cheese Sauce has 327 kcal. Serving, 4 onz, 113 g (113 g): about 370 kcal.
How much protein is in Rice Shells & Cheese Sauce?
Rice Shells & Cheese Sauce contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 10 g in serving, 4 onz, 113 g (113 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.6 g).
How many carbs are in Rice Shells & Cheese Sauce?
Rice Shells & Cheese Sauce has 49.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars.
How much fat is in Rice Shells & Cheese Sauce?
Rice Shells & Cheese Sauce contains 10.6 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Rice Shells & Cheese Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (28% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice Shells & Cheese Sauce?
100 g contains 655 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1860837. License: CC0 1.0 (U.S. public domain). Source record dated March 1, 2021. Imported November 6, 2026.
- Open Food Facts, record 0078742039374. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.