Rice Pudding

Packaged product Sweets and Desserts Triangle Quality Foods Llc

Rice Pudding contains 109 kcal per 100 g. A serving, 4.5 onz, 128 g (128 g) provides about 140 kcal.

Roughly 78% of its calories come from carbohydrates, with 13% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 125 kcal per 100 g across 609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

109kcal per 100 g
2.3 gprotein
21.1 gcarbohydrates
1.6 gfat
140kcal in serving, 4.5 onz, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 1.6 g 2%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 55 mg 2%
Total carbohydrates L 21.1 g 8%
Dietary fiber L 0 g 0%
Total sugars L 13.3 g
Protein L 2.3 g 5%
Vitamin A L 23.4 µg3%
Vitamin C L 0.9 mg1%
Calcium L 62 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 78%Fat: 13%109kcal / 100 g
  • Protein 9%
  • Carbohydrates 78%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin A3%Vitamin C1%Iron0%

Nutritional insights

  • Protein2.3 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.23 g)
  • Sugars13.3 gabove the median for sweets and desserts (median 12 g)
  • Fat1.6 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 1.9 g)
  • Sodium55 mgabove the median for sweets and desserts (median 48.8 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L78 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 109 kcal109 kcal
Protein 2.3 g2.3 g
Carbohydrates 21.1 g21.1 g
Fat 1.6 g1.6 g
Fiber 0 g0 g
Sugars 13.3 g13.3 g
Sodium 55 mg55 mg

Product details

Brand
Triangle Quality Foods Llc
Barcode
0890237003550
Label serving
4.5 ONZ (128 g)
Category
Rice puddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk (milk, vitamin d), water, sugar, rice, condensed sweetened milk, (milk, sugar), imitation vanilla flavor (water, propylene glycol, vanillin, caramel color, ethyl vanillin, artificial flavor), tapioca maltodextrin, sodium benzote (preservative), potassium sorbate (preservative), salt, cinnamon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarRiceSaltCinnamon

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Arroz con leche de cabra La Ermita Cantabria 109 3.1 g 17 g 3.2 g
Milchreis Landliebe 109 3.5 g 18 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rice Pudding?

100 g of Rice Pudding has 109 kcal. Serving, 4.5 onz, 128 g (128 g): about 140 kcal.

How much protein is in Rice Pudding?

Rice Pudding contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 4.5 onz, 128 g (128 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Rice Pudding?

Rice Pudding has 21.1 g of total carbohydrates per 100 g, including 0 g of fiber and 13.3 g of sugars.

How much fat is in Rice Pudding?

Rice Pudding contains 1.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Rice Pudding?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1904031. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0890237003550. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.